run calculator for HIM and IM?

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General Discussion Triathlon Talk » run calculator for HIM and IM? Rss Feed  
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2009-09-08 9:40 AM

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Master
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Lexington, KY
Subject: run calculator for HIM and IM?
Is there anything like the McMillan calculator that includes HIM and IM run estimates?

2009-09-08 10:17 AM
in reply to: #2394425

Iron Donkey
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, Wisconsin
Subject: RE: run calculator for HIM and IM?

Google's your friend -

http://www.triadtriteam.com/tools/calc_tri_pace.htm

http://www.triathloncalculators.com/#

I have a spreadsheet that someone made specifically for IM WI.

2009-09-08 10:21 AM
in reply to: #2394425

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Alpharetta, GA
Subject: RE: run calculator for HIM and IM?
I have found this one to be pretty acurate at several different distances.
http://www.triathloncalculator.com/
2009-09-08 10:33 AM
in reply to: #2394517

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Master
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Lexington, KY
Subject: RE: run calculator for HIM and IM?
bschulte - 2009-09-08 11:21 AM I have found this one to be pretty acurate at several different distances.
http://www.triathloncalculator.com/


Thanks!  I want to start a run focus and was looking for something to correlate a standalone run time (5k/10k) with an IM run split.  I wasn't very clear about that.

Edited by wiky 2009-09-08 10:38 AM
2009-09-08 10:41 AM
in reply to: #2394425

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Not a Coach
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Media, PA
Subject: RE: run calculator for HIM and IM?
I would use this:  http://forum.slowtwitch.com/gforum.cgi?do=post_view_flat;post=1062155

Assumes all the usual caveats (i.e., suitable training, proper pacing, etc.)
2009-09-08 10:43 AM
in reply to: #2394506

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Master
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Almaden Valley, San Jose, California
Subject: RE: run calculator for HIM and IM?
1stTimeTri - 2009-09-08 8:17 AM

Google's your friend -

http://www.triadtriteam.com/tools/calc_tri_pace.htm

http://www.triathloncalculators.com/#

I have a spreadsheet that someone made specifically for IM WI.



What information does it give back to you?  Based on what infomration do you give it?

2009-09-12 12:29 PM
in reply to: #2394425

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Elite
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Alturas, California
Subject: RE: run calculator for HIM and IM?
Your ballpark is:  IM run = Open mary time+ 30 minutes, HIM run = open mary run pace.  The calculators are fun though. 
2009-09-12 3:25 PM
in reply to: #2394575

Iron Donkey
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, Wisconsin
Subject: RE: run calculator for HIM and IM?

velcromom - 2009-09-08 10:43 AM
1stTimeTri - 2009-09-08 8:17 AM

Google's your friend -

http://www.triadtriteam.com/tools/calc_tri_pace.htm

http://www.triathloncalculators.com/#

I have a spreadsheet that someone made specifically for IM WI.



What information does it give back to you?  Based on what infomration do you give it?

Sorry so late, just saw this.

You enter in your best guess prediction times, i.e. x/100 yard avg, mph on bike, and marathon time, along with predicted transition times for T1 and T2, and it throws out a completion time.  Nothing fancy.  I think it calculates, with those times, where you would be on the course at a certain part of the route, ex. if I predicted a 2:38/100 yd swim, with a 5 min. T1, and a 16.4 mph bike avg, then approx. at x:00 a.m./p.m. you'll be at point Y on the course.  Kinda cool (based off of perfect conditions, no problems, etc.)

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