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2005-09-23 10:32 AM

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Extreme Veteran
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Lafayette, CO
Subject: It's my golden birthday
I'm 23 today, September 23rd!! How am I going to celebrate you ask? By doing double crunches today for the ab challenge, followed by numerous fruity alcoholic beverages.


2005-09-23 10:34 AM
in reply to: #252416

Sydney Australia
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2005-09-23 10:45 AM
in reply to: #252416

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Extreme Veteran
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Eagleville,
Subject: RE: It's my golden birthday
Happy Birthday!!!!!
2005-09-23 10:50 AM
in reply to: #252416

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2005-09-23 10:56 AM
in reply to: #252416

Champion
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Ottawa, Ontario
Subject: RE: It's my golden birthday

HAPPY BIRTHDAY!

How about celebrating by doing 23 crunches, followed by 2300 meters in the pool, 23 miles on the bike and a 23km run, then 23 fruity alcoholic beverages ...

2005-09-23 11:02 AM
in reply to: #252416

Elite Veteran
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flatland
Subject: RE: It's my golden birthday
Happy 23rd!! Enjoy your birthday celebrations.

Wow, the Law of 5s is shining on you today... (5 points to anyone who gets that reference).


2005-09-23 11:48 AM
in reply to: #252416

The Original
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Raleigh/Durham
Subject: RE: It's my golden birthday

Happy Golden B-Day!

(My golden b-day is next week on the 29th- can't wait!!)

2005-09-23 4:43 PM
in reply to: #252438

Extreme Veteran
360
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Lafayette, CO
Subject: RE: It's my golden birthday
Thanks everyone!!! I just went to my PT today (knee surgery last week) and he is helping design a core strengthening program I can use to torture myself for the ab challenge! But I will do 23 crunches today anway.

By the way, what's the law of 5's?
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