Subject: RE: Somebody is getting faster!chile7473 - 2006-03-25 8:04 PM Just felt excited with my improvement and wanted to share. Anybody else seeing recent improvements? Congratulations on your improvement!!!!!! Way to go!!!!! These logs make it fun to look back and see where you were then and where you are now. I just looked back at my August 2005 log. I had been running for 2 months and was running around a 12:30-13:00 min/mile pace. This past month I have been routinely running just under 10:00 min/mile (although sometimes a little more too). I have done absolutely zero speed work because of my foot. All my gains are from just putting in the time. Fun, ain't it!!!!!!  Diane |