Dec. Challenge 1-12-08

Forum guidelines BT super discount
Canadian Triathlon Forum British Columbia » Dec. Challenge 1-12-08 Rss Feed  
Moderators: alicefoeller Reply
2008-12-01 9:24 AM

User image

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: Dec. Challenge 1-12-08

Thought I would get this started while we decide how the challenge is going to go.

 55 min. on the trainer.

2008-12-01 1:50 PM
in reply to: #1832066

User image

Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: Dec. Challenge 1-12-08
Can I sneak in a little "tech help" question?  I went into control panel and clicked on the "Rich Text Edit" button.  Next time I went into the goals area, the html wasn't there, it WYSIWYG but the alignment was all off. So I hit enter to put it back in place. and now it's all double-spaced.  How do I make is single spaced again??
2008-12-01 2:02 PM
in reply to: #1832066

User image

Extreme Veteran
325
10010010025
Victoria
Subject: RE: Dec. Challenge 1-12-08

May as well do the same!

 37 min. water run this morning

1 Hour spin class with the Tri Club!

2008-12-01 2:53 PM
in reply to: #1832635

User image

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: Dec. Challenge 1-12-08
Don't know but I suggest posting this in COJ or send marmmadaddy a PM.
2008-12-01 5:22 PM
in reply to: #1832066

User image

Extreme Veteran
665
5001002525
Vancouver, British Columbia
Subject: RE: Dec. Challenge 1-12-08
40 minute run!  my longest since the crash!! yay!
2008-12-01 9:40 PM
in reply to: #1832066

User image

Extreme Veteran
394
100100100252525
North Vancouver, British Columbia
Subject: RE: Dec. Challenge 1-12-08
40 min swim plus 15 min bike plus 40 min run

2008-12-01 9:44 PM
in reply to: #1833659

User image

Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: Dec. Challenge 1-12-08

Stayed home from work today - having a lot of trouble kicking this virus - and staying home again tomorrow too.

Still - I did my week 4, day 1 pushups  (12+14+11+10+23=70) interspersed with 5 sets of 20 crunches.

I don't have it in me to do the rest of my weight lifting tonight so I will end it off with 20 minutes of yoga.  Only 30 minutes total done today, but I'm still sick so it'll have to do.

2008-12-02 1:10 AM
in reply to: #1832066

User image

Extreme Veteran
489
100100100100252525
Coquitlam, BC, Canada
Subject: RE: Dec. Challenge 1-12-08

1:05 brisk walk this morning, 00:39 run this evening.

 

Good start everyone!

2008-12-02 1:37 AM
in reply to: #1832854

User image

Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: Dec. Challenge 1-12-08

peby - 2008-12-01 12:53 PM Don't know but I suggest posting this in COJ or send marmmadaddy a PM.

 

Thanks Paul, Marmadaddy solved my problem  Shift/return...

New Thread
Canadian Triathlon Forum British Columbia » Dec. Challenge 1-12-08 Rss Feed