Subject: RE: Ironman CanadaHighwaydog and myself are training partners. I had a head start on him but hit the terrible months of August and September - Major burn out. He has since blown past in someways. Things kick off hard on January 1st for the next 8 months. Putting in solid training and dropping the excess weight. Big focus has been bike. Hate the swimming but going through the motions..... Running - if the knee holds up it'll all come together. |