Navy Seals Workouts?

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2004-08-07 4:11 PM

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Champion
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Subject: Navy Seals Workouts?

Its interesting thats all....kinda triathlete-ish. check it out at:

http://www.fitfaq.com/2004/08/navy-seals-workout.html

2004-08-07 4:38 PM
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Master
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Subject: RE: Navy Seals Workouts?
Yeah, I got some buddies on the Teams. Those dudes are insane!! In shape, but insane!
2004-08-08 5:05 PM
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2004-08-08 6:13 PM
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Regular
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Subject: RE: Navy Seals Workouts?
I'm sure I can do that! ...except the swim and the strength parts.



2004-08-08 7:09 PM
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Subject: RE: Navy Seals Workouts?
Check out "Peak Performance" on OLN. It's a documentary on a Navy Seal class. Amazing that anyone graduates to become a Navy Seal!
2004-08-08 8:05 PM
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Elite Veteran
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Subject: RE: Navy Seals Workouts?
OOPS! it's Fit TV not OLN and they're on to other programming. Anyway, if they rerun the Seals training program it's worth checking out.

Edited by rookie44 2004-08-08 8:06 PM

2004-08-09 10:05 PM
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2004-08-15 2:13 AM
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Subject: RE: Navy Seals Workouts?
I uses Stewart Smith's SEAL Workout program to get ready for Special Forces tryouts. They are demanding and difficult. Lots of brick workouts like Run 3miles-swim 1 mile- Run 3 miles. Also if you want a great swim/strength workout try this...
Swim 100 yds- jump out do 30 push-ups, 30 leglifts or flutter kicks, jump back in swim 100yds, repeat. Do 10 sets for 1000yds. Oh the burn...
2004-08-22 3:41 PM
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Master
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Subject: RE: Navy Seals Workouts?

TJ,

I tried that 100 swim, 30 leg lifts. OMIGOD. The burn.....But it felt really good as it broke up my boring swimming workout and I actually felt faster when I got back inot the water.

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