Run for your life 5K
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Run for your life 5K - Run5k
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Comments: Good run - I felt good through the whole race - some of the hills were a little tiring, but I managed to get thru it without stopping and that was my main goal. What would you do differently?: Nothing....I think I did great for my 1st race ![]() Post race
Warm down: Stretched out and got some Starbucks!! of course I went to the RFYL store and poked around a lil bit before I went to get some coffee What limited your ability to perform faster: Lack of time training - this was my first race and I have been training for only 2 weeks and come from a non running background, well, accept for when I was in the ARMY. SO - I was happy with my results Last updated: 2008-01-19 12:00 AM
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United States
Run For Your Life
40F / 4C
Overcast
Overall Rank = /
Age Group = Clysdale
Age Group Rank = 0/
Drank some coffee, ate a banana and half of a granola bar. Did not really stretch out or anything
Nothing - just chatted with my friend that ran with me