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Tidewater Striders Distance Series 25K
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Tidewater Striders Distance Series 25K - Run25k
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 Run
Comments: I didn't put any pressure on this race. I decided to treat this as a regular training run. Weather was cold at the start, but I was over dressed. Ended up taking off hat and gloves 2 miles into race. Dropped off winter accessories and 1 layered shirt at lap 1. Took a gel at mile 7 - really helped. My pace was pretty consistent and I did most of the passing along the last loop. Overall, pretty good effort and I liked running without any time pressure.  Post race
Warm down: Walked around and got a cup of coffee. Event comments: Fun race - I will run the 30k of this series if I am in town. Last updated: 2005-01-30 12:00 AM
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 2005-01-30 9:57 AM |
Master  1254    Chesapeake, VA |  Subject: Tidewater Striders Distance Series 25K |
| 2005-01-30 10:18 PM in reply to: #110260 |
Master 1551 Virginia Beach, VA | Subject: RE: Tidewater Striders Distance Series 25K Tony, Nice job on the race. Don't you just hate that hill? I be back for the final race of the series, but only for the 10K since it will be a recovery week for me. Sue |
| 2005-01-31 7:58 AM in reply to: #110260 |
Extreme Veteran 365 Winnipegosis | Subject: RE: Tidewater Striders Distance Series 25K Nice run, Tony. Great job on those hills. And you gotta love passing folk on that homestretch, eh? Congrats! |
| General Discussion-> Race Reports! |
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United States
30F / -1C
Sunny
Overall Rank = 170/281
Age Group = 17
Age Group Rank = 17/27
Cliff Bar, Whey Gatorade Mix, Red Bull.
None. Spent the time before the race trying to determine what to wear given the cold conditions. Settled on 3 layers on top, shorts, winter hat and gloves. Got to start line right at gun. No stretching or warm up at all.