Subject: October Peach ChallengeMy first challenge, it's an easy one, but will hopefully keep you motivated to keep moving as the holidays approach! For the month of October, it all about Peach boxes on your calendar. If you have not noticed, when you post a workout, the box for the day turns peach. In Sept, I had 29 peach boxes since took 1 day off after IMKY, yes that one day with a white box glared at me the entire month! For this month, my goal is 100% Peach for 31 days. Keep in mind every day does not need to Tri-specific training; walking the dog, going for a hike, weight training, etc....these count as Peach boxes. No rules yet, other than MOVE everyday and post what you did and for how long Depending on how many people are up for this, we can divide into teams, set time goals, etc. If there are only a few of us I have no problem, giving everyone a kick in *ss to MOVE! Let me know if you are interested. Thought for the day...... If you are blessed with the ability to move your body, why would you waste that opportunity?" |