Subject: RE: Santa Monica 5000/10000van_paulus - 2008-10-16 10:10 AM
SwimSucker - 2008-10-16 12:03 AM Hmm... I'm scheduled for 6 miles on saturday and 8 on sunday but now knowing about this I might switch those around and do the 8 on saturday then try to blow out the 10k on sunday and shoot for top 3 in my age group. You could always keep your plan intact and run the 8 on sunday by adding a mile warm up and a mile cool down to the 6.2 of the race. That will be my plan. Good luck with the AG . I will be shooting for a PR.
Ditto for me...haven't run an open 10K in about a year and I've PRed the distance in an Oly tri run since then, so I'm really curious what my time will look like. Little chance at a podium spot for me--my current PR would have had me 10th in my AG last year, it appears--which is good, cuz my wife and I will have to scoot by 9:30 to make it to another event, so no hanging around for awards. |