Kendall Tenney 5K Run for a Wish
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Kendall Tenney 5K Run for a Wish - Run5k
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Run
Comments: I just tried to run at a pace that felt good. I do remember once my chest got loosened up, I did pick up the pace a little bit. Just made sure I paced it right. Not having a Garmin made it more mental concentration for the speed. What would you do differently?: Just need to run more. But happy since I was just a couple seconds off from my PR last year. So starting on a good track for this years season. Post race
Warm down: Walking around and stretching my legs. What limited your ability to perform faster: Training and coming into it with no recovery. This was strickly a training session and just pushing through all my additional training. Last updated: 2009-01-08 12:00 AM
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2009-02-03 10:21 AM |
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2009-02-03 8:57 PM in reply to: #1943125 |
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United States
Make a Wish Foundation
58F / 14C
Sunny
Overall Rank = 247/781
Age Group = 35-39
Age Group Rank = 21/45
None for this. Just headed there from the house while getting my gears ready for all the other events I had today. Have a brick bike/run session and a postal swim before that.
Stretch the legs a little to make sure my shin's would turn out ok.