Subject: RE: What is the proper procedure...Review your training schedule. You're supposed to be so happy that you are out training that your smile will provide a "grille" that will catch most bugs. My uncle was an avid cyclist and always said: "How can you tell how happy a cyclist is? Count the bugs in his teeth." Seriously, just cough uncontrollably until you get the bug to one end of your system or the other. Drink some water. |