Subject: RE: Essex County Tri ClubJeff it's really my turn to do some driving and do the ride in your area. However, I really like my quiet route in the county for long rides as I can spend much of the ride looking down and not worrying about traffic and this is much easier on my neck. As long as you have a route with really light traffic that would work too. Jenna, I need to do an 80-90 minute slow run (the sort of pace that the 3 of us did in Leamington) on Sunday, and pace booty would help me get through that We could meet for part of the run if you don't want to go that far. I usually start my long runs at the Greenway and Arner, but I can try somewhere new. |