I have been training for my 1st sprint at the end of August but i just signed up for a mini sprint with a 400 meter pool swim, 6 mile bike, 2 mile run. I will be doing race in Tri-Shorts and was just looking for some advice from everybody. Do i need Body Glide ??? No wetsuits are permitted. This is my 1st ever event !! Any advice will be greatly appreciated. Thank You !!!
You're not going to need a wetsuit with that short a swim unless the water is about 40 degrees.
6 mile bike and 2 mile run... I wouldn't even bother with chamois butt'r or would put it on before the race and not take the time to put more on during.
Thank You for your help, i was not planning on using any body glide but i was not sure if i should so thank you.. Do i have to wear a shirt during the swim or can i just put one on after the swim for the bike and run ???