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2009-10-28 1:09 PM

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2009-10-28 1:10 PM
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2009-10-28 1:12 PM
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Champion
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Somewhere I can be nekidd
Subject: RE: Ghoulie eliptical v ST November challenge
OH I AM IN ON THIS!!!

ELLIPTICAL DISDAIN HERE!!!
2009-10-28 1:12 PM
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2009-10-28 1:14 PM
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Subject: RE: Ghoulie eliptical v ST November challenge
Strength disdain for me..
2009-10-28 1:15 PM
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2009-10-28 1:16 PM
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Subject: RE: Ghoulie eliptical v ST November challenge
you're all well aware of what i disdain....so.....

ON YOUR MARK....GET SET......
2009-10-28 1:16 PM
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Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-10-28 1:15 PM Alright we are more like Nibbs every day.  Ghoulies will live another month! Surprised



YAYAYAYAYAYAYAYAYAYAYAY.

now im REALLY NOT grumpy!!!
2009-10-28 1:18 PM
in reply to: #2484427

Champion
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Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-10-28 1:12 PM No spreadsheet either - just post your daily total in her - scout's (bt) honor is observed!

 Cry  Stacie will be doing this at the end of the month!


EAT MY SWEATY GYM SOCKS GRAVES!!!!

thats what you'll be doin' at the end of the month

eatin'

sweaty

gym socks!

pfffft.

:P
2009-10-28 1:20 PM
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2009-10-28 1:24 PM
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Pro
4482
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NJ
Subject: RE: Ghoulie eliptical v ST November challenge
OK, I'm in!!  My PT exercises are isometric strength training, so ST will be my disdain.  If I'd been keeping up with it the last few months my knee would likely not be giving me problems right now....or so the orthopod says.


2009-10-28 3:46 PM
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Subject: RE: Ghoulie eliptical v ST November challenge
wgraves7582 - 2009-10-28 1:20 PM Clean enough of them up from my son!


cleaning them up and eating them

two very different things

mr w.graves.

BRING IT!

Edited by skrtrnr 2009-10-28 3:48 PM
2009-10-28 4:46 PM
in reply to: #2484411

Master
1726
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Sacramento, California
Subject: RE: Ghoulie eliptical v ST November challenge
Count me in too...Strength/isometric PT excerciese disdain here!

Yipee Ghoulies!
2009-10-28 5:29 PM
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MotoQueen
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Subject: RE: Ghoulie eliptical v ST November challenge
I distain everything, but I'll focus on Strength this month.
2009-10-28 5:39 PM
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Elite
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Subject: RE: Ghoulie eliptical v ST November challenge
Strength training for me. I don't plan on doing any eliptical anyway since I'm training for my half mary, but I need to kick my own butt into doing some ST. My goal will be 2 sessions per week, for 8 total.
2009-10-28 5:47 PM
in reply to: #2484448

Elite
3913
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far northern CA
Subject: RE: Ghoulie eliptical v ST November challenge

wgraves7582 - 2009-10-28 11:15 AM Alright we are more like Nibbs every day.  Ghoulies will live another month! Surprised

I was around when Nibbs started.  How do I get sucked into these threads?



2009-10-28 9:18 PM
in reply to: #2485165

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulie eliptical v ST November challenge
owl_girl - 2009-10-28 3:47 PM

wgraves7582 - 2009-10-28 11:15 AM Alright we are more like Nibbs every day.  Ghoulies will live another month! Surprised

I was around when Nibbs started.  How do I get sucked into these threads?



LOL.    Just lucky I guess!  Wink

Edited by deehtz 2009-10-28 9:19 PM
2009-10-28 9:33 PM
in reply to: #2484411

Elite
4201
20002000100100
washington state
Subject: RE: Ghoulie eliptical v ST November challenge
Hmmmm.  I actually like my ST routine, so I can't choose that. 

Actually the bike is what is suffering because of the weather and darkness.  Plus my "old-timey" bike can be a pain to ride.  However I REALLY do NOT like my stationary bike.  BOORRRING!!! 

So is my stationary bike close enough to be on the elliptical side? 
2009-10-29 6:29 AM
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2009-10-29 6:32 AM
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2009-10-29 6:32 AM
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2009-10-29 6:33 AM
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2009-10-29 11:08 AM
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Champion
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Subject: RE: Ghoulie eliptical v ST November challenge
I can't pick what I distain more....hmmmmm....I guess I'll say elliptical...cause I haven't done it in FOREVER because in my mind it might be a cop out of actual running??

Will my logic suffice?
2009-10-29 4:13 PM
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Subject: RE: Ghoulie eliptical v ST November challenge
mndymond - 2009-10-29 12:08 PM I can't pick what I distain more....hmmmmm....I guess I'll say elliptical...cause I haven't done it in FOREVER because in my mind it might be a cop out of actual running??

Will my logic suffice?


Of course it will, even if I tend to disdain logic. (only because it eludes me )
2009-10-29 8:31 PM
in reply to: #2484411

Master
1734
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On a lake in the Adirondacks in NY
Subject: RE: Ghoulie eliptical v ST November challenge
I've got to get in on this one.  I disdain core work.  So I'm only going to count ST from the "abs" and "core" lists.

Who knows, maybe I'll get a 6-pack for Christmas.
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