Subject: RE: Open Water Swim Advice You may be able to rent a wetsuit from a local shop. Make sure it's meant for triathlons and not diving -- thinner and more stretch in the shoulders (if it is a full-length ). Try it on beforehand to make sure it fits (the sizing charts don't work for everyone ) and to make sure you know how to get it on and off.
In 70 degree water, depending on your tolerance, you might be able to get away without one. If you can, get into the lake before the race to try it out. On race day, after setting up your T-area and doing a warm-up run and bike, get into the water 10 minutes or so before your wave starts and get used to the water temperature. Make sure you put your face in the water. Keep your heart rate and body temperature up by swimming out and back a bit. If you can help it, don't stop for very long.
From what I've read, it seems that most people wear a wetsuit if it's allowed (that's usually up to 78 degrees ). So my recommendation is if you can rent one, do it. If you can't get one, follow my advice above. If you've been training for 4 months, I'm sure you can do this either way.
Have a great race!
Mike |