Hurricane Dennis -hunker down time

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2005-07-08 11:46 AM

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Buttercup
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Subject: Hurricane Dennis -hunker down time

For those of you in the path, BE SAFE!

If the power goes out, that's a good time to...

  • Get on your trainer
  • Do core strength training
  • Practice your transitions
  • Benchpress toddlers (they'll have fun, you'll get a workout)
  • Use your large water bottles for weight training
  • Cross-train
  • Learn to fix a tire!


Edited by Renee 2005-07-08 11:47 AM

2005-07-08 11:48 AM
in reply to: #193128

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COURT JESTER
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ROCKFORD, IL
Subject: RE: Hurricane Dennis -hunker down time
Renee - 2005-07-08 10:46 AM

For those of you in the path, BE SAFE!

If the power goes out, that's a good time to...

  • Get on your trainer
  • Do core strength training
  • Practice your transitions
  • Benchpress toddlers (they'll have fun, you'll get a workout)
  • Use your large water bottles for weight training
  • Cross-train
  • Learn to fix a tire!

Do you mean learn to fix a tire OR "Learn To Fix A Tire!!"    Hmmmm

Otherwise, nice home gym list you have there.

2005-07-08 11:49 AM
in reply to: #193129

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Buttercup
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Subject: RE: Hurricane Dennis -hunker down time
Same as cross-training.
2005-07-09 4:44 AM
in reply to: #193128

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Elite
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In my bunk with new shoes and purple sweats.
Subject: RE: Hurricane Dennis -hunker down time
Vacation cut short. Left Key West Fri morning. Hope everyone stays safe. Renee I hope the onlyHurricanes you see have a big UM on their helmet.
ps Can't beat this Fl. vacation tri training. After living with tourist for 50 weeks a year we love to go be one for a couple weeks.
2005-07-09 7:58 AM
in reply to: #193128

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Champion
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Williamston, Michigan
Subject: RE: Hurricane Dennis -hunker down time
How come these pesky hurricaines only come on the WEEKENDS???????
2005-07-09 12:20 PM
in reply to: #193128

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Member
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Derby
Subject: RE: Hurricane Dennis -hunker down time
Hope you all stay safe

2005-07-10 8:53 PM
in reply to: #193128

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2005-07-10 10:19 PM
in reply to: #193128


8

Subject: RE: Hurricane Dennis -hunker down time
I live and train in Miami. Just completed my 5th long training weekend under tropical storm/hurricaine watch in under 12 months!

The bright side? Good practice for windy courses.

Good luck to those of you directly in the path.

--Tom
2005-07-11 5:53 PM
in reply to: #193128

Wife, Mother, Friend.
2457
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South
Subject: RE: Hurricane Dennis -hunker down time

Did anyone see the damage at the Vinoy Marina?  The docks are trashed.  IT's the nice marina by the Vinoy Hotel where ST Anthony's is.  We walk by it on the way to the swim start and ride by it on the way to T2.  There was a pic in the Tampa Trib and they showed it on WFTS13.

I don't think this should affect the Reebok race coming this Sunday, though. We swim closer to the pier.   We have already informed TD5 he is to go elsewhere or die out. Why  are hurricanes always on the weekends???? 

2005-07-11 6:54 PM
in reply to: #195301

Buttercup
14334
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Subject: RE: Hurricane Dennis -hunker down time
I saw that. Any word on the red tide?
2005-07-11 8:51 PM
in reply to: #195355

Wife, Mother, Friend.
2457
20001001001001002525
South
Subject: RE: Hurricane Dennis -hunker down time
Tom says Dennis sucked out most of the red tide. 


2005-07-12 8:14 AM
in reply to: #193128

Extreme Veteran
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Shiloh Illinois
Subject: RE: Hurricane Dennis -hunker down time
Im up in MO near St. Louis, and Dennis has put us into a massive rain, 3-6 inches of rain in 3 days....

Never though a hurricane would do much up here, but its keepn me off the road
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