Northwoods Triathlon
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Northwoods Triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: Swam 1/4 of a mile. Didn't get spooked. Didn't stop. Did drift off line a little though. But I'm not going to complain about anything. What would you do differently?: Try to stay on course a bit better Transition 1
Comments: Relaxed in T1 not wanting to make any silly mistakes. Took on a Gu and headed out. Surprized that the time was 3 min. What would you do differently?: I can save some time here by speeding up a bit. Bike
Comments: After a mile or two I looked down at the front chain ring and saw I was in the middle ring. I thought pedalling was easy. I quickly shifted up onto the big ring. At mile 10 I was passed by the first woman at mile 11 the second woman. They passed me in the swim last year. What would you do differently?: Pay attention to my gears sooner Transition 2
Comments: Seems like a long time, yet everthing went so smoothly. What would you do differently?: ? Run
Comments: Sub 8 minute pace after cycling 14 miles! Ian you rock!!! Saw Dave heading for home as I was heading out looking very strong and relaxed. What would you do differently?: Nothing. I'm plenty happy enough with that time Post race
Warm down: Erm I was so excited at my time and performance I forgot. What limited your ability to perform faster: Look. I just smashed 12 minutes off my time from last years race and you ask me what limited my ability to perform faster. Lets get real here. Event comments: Placed 15/22 in my age group. Next year I'm going to shoot for top 10. Looking at this years results all I have to do is pick up 3 1/2 minutes. I love this race. Last updated: 2005-03-06 12:00 AM
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2005-08-14 7:07 PM |
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2005-08-14 9:05 PM in reply to: #225032 |
2005-08-15 7:13 AM in reply to: #225032 |
2005-08-15 7:53 AM in reply to: #225032 |
2005-08-15 7:58 AM in reply to: #225032 |
2005-08-15 10:18 AM in reply to: #225114 |
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2005-08-15 10:22 AM in reply to: #225238 |
2005-08-15 10:23 AM in reply to: #225258 |
2005-08-15 10:24 AM in reply to: #225263 |
General Discussion-> Race Reports! |
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United States
55F / 13C
Sunny
Overall Rank = 71/217
Age Group = 40-44
Age Group Rank = 15/22
Breakfast of Honey nut cheerios. and make the 10 minute drive to the race
Tested out the bike. Chatted with Dave (B-one) Kelly and Mark. very relaxed. 30 mins before the race took a clif bar