Ironman 70.3 San Juan, Puerto Rico
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Ironman 70.3 San Juan, Puerto Rico - Triathlon1/2 Ironman
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![]() Swim
![]() Transition 1
Comments: ![]() Bike
![]() Transition 2
![]() Run
![]() Post race
Last updated: 2010-12-05 12:00 AM
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Puerto Rico
BNSports
78F / 26C
Sunny
Overall Rank = 1000/1195
Age Group = 50-54
Age Group Rank = 51/83
52:37
B AGE STATE/COUNTRY PROFESSION
240 53 Plant City FL USA Management
SWIM BIKE RUN OVERALL RANK DIV.POS.
52:37 3:20:01 2:41:25 7:04:27 1000 51
LEG DISTANCE PACE RANK DIV.POS.
TOTAL SWIM 1.2 mi. (52:37) 2:46/100m 1140 60
BIKE SPLIT 1 - 20.8 mi 20.8 mi. (1:03:28) 19.66 mph
BIKE SPLIT 2 - 37.2 mi 16.4 mi. (1:00:07) 16.37 mph
BIKE SPLIT 3 - 56 mi 18.8 mi. (1:16:26) 14.76 mph
TOTAL BIKE 56 mi. (3:20:01) 16.80 mph 1046 57
RUN SPLIT 1 - 3.45 mi 3.45 mi. (41:21) 11:59/mile
RUN SPLIT 2 - 6.52 mi 3.07 mi. (38:03) 12:23/mile
RUN SPLIT 3 - 9.65 mi 3.13 mi. (38:27) 12:17/mile
RUN SPLIT 4 - 13.1 mi 3.45 mi. (43:34) 12:37/mile
TOTAL RUN 13.1 mi. (2:41:25) 12:19/mile 1000 51
TRANSITION TIME
T1: SWIM-TO-BIKE 5:35
T2: BIKE-TO-RUN 4:49