login
5.30.11 Memorial Day Monday!
-
No new posts
 2011-05-30 2:32 PM |
Elite  4583   |  Subject: 5.30.11 Memorial Day Monday!Wow I'm late starting this thread today! Hope everyone is out enjoying their day and remembering those that have loved, fought and died for the grand ol' US of A! 7am: 1:30/27.25 on the trainer Later getting an intense tutorial on how to swap out tires on my cyclocross from the knobbies to road tires, change a flat, and get my trainer wheel back on again as well! Looking forward to getting my hands dirty so I'm not a damsel in distress should I get a flat during my HIM (that's in less than two weeks...aaaaaaaaaah!!!) |
| 2011-05-30 2:51 PM in reply to: #3524551 |
Veteran 290 | Subject: RE: 5.30.11 Memorial Day Monday! 41.67 mile bike ride in the heat and humidity (93 degrees)! |
| 2011-05-30 4:30 PM in reply to: #3524551 |
Expert 1151  Las Vegas, NV | Subject: RE: 5.30.11 Memorial Day Monday! 55 mile bike ride. |
| 2011-05-30 5:12 PM in reply to: #3524551 |
Master 3888 Overland Park, KS | Subject: RE: 5.30.11 Memorial Day Monday! Outdoor Pools opened today! First swim workout outdoors at the fitness center, water was a little cold getting in, felt just right about 20 seconds later. A mos refreshing 3400 yds. Those aqua-aerobics ladies can have their 82+ degree indoor pool for the rest of the summer, whoohooo  |
| 2011-05-30 5:56 PM in reply to: #3524551 |
Expert 614 Atlanta, GA | Subject: RE: 5.30.11 Memorial Day Monday! 40 minute OWS this morning. No idea of distance .. maybe 2000 yards or so |
| 2011-05-30 6:28 PM in reply to: #3524551 |
Extreme Veteran 555 Carrollton, TX | Subject: RE: 5.30.11 Memorial Day Monday! Club Memorial Day ride & picnic, which for me meant a 40 mile ride with the club and a 2 mile run around the park while they all relaxed and ate. (I did join in the eating after I was done, of course!) |
| 2011-05-30 7:14 PM in reply to: #3524747 |
Pro 9391 Omaha, NE | Subject: RE: 5.30.11 Memorial Day Monday! VERY windy here. Went out this morning for a quick hour ride with one of my neighbors. also went for a 6.5 mile run this afternoon. |
| 2011-05-30 7:43 PM in reply to: #3524551 |
Extreme Veteran 463 Mayberry | Subject: RE: 5.30.11 Memorial Day Monday! 1950 at the pool--it was 96 out when I jumped in--can't beat that. may go out for a run in a bit.
|
| 2011-05-30 7:50 PM in reply to: #3524551 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 5.30.11 Memorial Day Monday! 10K in the heat and humidity. And with a very large crowd. PR was out of the question. My time, and myself suffered thusly. |
| 2011-05-30 8:00 PM in reply to: #3524551 |
Expert 1544 Alexandria, MN | Subject: RE: 5.30.11 Memorial Day Monday! Tornado watch be damned, 1.5 mile swim in the lake complete. |
| 2011-05-30 8:02 PM in reply to: #3524551 |
Champion 5781 Northridge, California | Subject: RE: 5.30.11 Memorial Day Monday! Must be summer! First ocean swim of the year...half mile in what the lifeguard said was 50F water (I think it was more like 55, honestly)...followed by a 4 mile run. (This is what passes for a "rest day" in tcovert-world, after 12 mile run Saturday and 63 mile ride Sunday.) Edited by tcovert 2011-05-30 8:04 PM |
| 2011-05-30 8:10 PM in reply to: #3524551 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: 5.30.11 Memorial Day Monday! 3 miles in the heat, wind, and hills. Ow. Luckily I just opened my pool and took a plunge afterwards. Aaaaaaaaaaahhhhh. |
| 2011-05-30 8:12 PM in reply to: #3524551 |
| New user 136 | Subject: RE: 5.30.11 Memorial Day Monday! Up early & a 5 mile run in w/ a buddy. Bad thing is we like to talk too much & end up doing more talking than running. It was yard work in the morning through mid afternoon. For supper, my parents came over & the in-laws are up & we had supper. Can't beat grilled pork chops. |
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK