Hypothermic 1/2
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Hypothermic 1/2 - Run
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Comments: First 8-9 miles went well. Struggled badly for last few miles. What would you do differently?: Train longer distances. Post race
Warm down: Wife half carried me to the car. Stretched when I got home What limited your ability to perform faster: Conditioning Event comments: I was to wiped to partake in post race activities. Slept for a couple hours after Last updated: 2006-03-03 12:00 AM
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2006-03-03 9:37 AM |
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2006-03-03 5:30 PM in reply to: #359862 |
2006-03-05 3:56 PM in reply to: #359862 |
2006-03-05 5:16 PM in reply to: #359862 |
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Canada
Running Roon
-28C / -18F
Sunny
Overall Rank = 40/85
Age Group =
Age Group Rank = 28/40
Ate cereal and 1 package oatmeal. Walked around block and stretched a bit.