Would have liked to have been more accurate in estimating my time of swim durring registration in Jan. Predicted 13 min. Passed too many people. Finished 14 out of 20 in class.

Try to be realistic in my times. Felt bad that people were taking breathers at the end of laps so I could quickly pass.

Time unknown I think it was under 2 min

My cycling shirt got stuck going on. Would like to find something a little easier to don.My pick up a Tri suit instead of shorts.

I went to race day thinking it was a 14 mile bike. Pleasant surprise to be 1/2 that. Was able to realy let loose. 16 out of 20 in class.

know my distances better and work on more hills and heavy cranking on trainer. Also must lift weights

Forgot how wet feet affect socks. No real time in transition. Think I was around 2 min

Get shorter ankle socks for races

bought a fuel belt with water bottles and gel bottle. Need practice. Gel hard to eat, but valuable

work more sprints in during training. Over all very happy.

Too short. Was stopped to get timming chip at finish line. Then had a sad daughter who was over tired to deal with.


More sprint work durring short days.


I over achived in the times and speeds in all catigories. Considering my Transition times were included in my segment times I was still going faster than any of my training days. I wonder what would have happend if my lungs were working better. I seem to have had a cold since Nov. Oh well great experience and now I am hooked. :)