I'm using Google Chrome but not sure of the OS for this computer.
I just noticed that all of my races are missing the times for T1 & T2. Instead of listing the total race time from the report it seems to be adding the individual SBR times from the report.
Nothing major but just something I noticed. By the way, the new site looks great. Thanks for all the hard work on it.
I usually have at least one workout per day, sometimes two or three, but I spend about all in-between time eating. I am not gaining weight, but I am not losing weight either. Should I be concerned?
Don't know how to setup your triathlon transition area? We cover everything from wetsuit tips, bike check, nutrition, shoes, equipment placement to actual race day execution.
Questions and answers on wetsuit swimming, cadence, interval time, paddle benefit, hand entry, runners kick drills, bilateral breathing and race breathing.
The optimal number of times you should weight train is dependant on the time of year, how close you are to your A race, and which training cycle you are in.