Naylor's Beach Triathlon - Sprint Course
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Naylor's Beach Triathlon - Sprint Course - TriathlonSprint
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Swim
Comments: First ever ows, and definitely was a shock. Held back at the start to let the rest of the group get ahead of me. Visibility was near 0 which I thought I'd be ok with from diving, but it was very unnerving. Added in some side stroke and breast stroke for sighting and just to calm the nerves. What would you do differently?: Do more ows training. Transition 1
Comments: Still spending too much time getting out of T1. I just need to get quicker with everything What would you do differently?: Need to train riding with no socks. Bike
Comments: The bike portion felt very good. The new positioning from my bike fitting definitely opened me up and had me feeling a lot more comfortable. Still need to work on my stamina. Transition 2
Comments: First race with my lock laces. Much easier than tying them, but took a little getting used to. Run
Comments: Had to walk about 1/4 of the run due to cramping issues. I was able to pick up the pace a bit this time when I was running with no knee issues so that was a good sign. Post race
Last updated: 2013-05-03 12:00 AM
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2013-06-03 6:16 AM |
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2013-06-03 12:44 PM in reply to: #4764624 |
General Discussion-> Race Reports! |
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United States
Richmond Multisports
Overall Rank = 112/166
Age Group = 35-39
Age Group Rank = 11/16