"WIN-THE-FIGHT" South Carroll Sprint Triathlon

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"WIN-THE-FIGHT" South Carroll Sprint Triathlon - TriathlonSprint


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Westminster, Maryland
United States
Joanna M. Nicolay Melanoma Foundation
Sunny
 		Total Time = 1h 15m 19s
Overall Rank = 20/271
Age Group = 16-19
Age Group Rank = 1/5
Swim
  • 07m 49s
  • 400 meters
  • 01m 57s / 100 meters
Transition 1
  • 01m 23s
Bike
  • 41m 52s
  • 14 miles
  • 20.15 mile/hr
Transition 2
  • 01m 30s
Run
  • 22m 46s
  • 5 kms
  • 04m 28s  min/km
Post race



Last updated: 2013-07-09 12:00 AM
Swimming
00:07:49 | 400 meters | 01m 57s / 100meters
Age Group: 47/5
Overall: 4/271
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting:
Waves: Average Navigation: Good
Rounding:
T1
Time: 01:23
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike: No
Getting up to speed: Average
Biking
00:41:52 | 14 miles | 20.15 mile/hr
Age Group: 2/5
Overall: 19/271
Performance: Good
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 01:30
Overall: Below average
Riding w/ feet on shoes
Jumping off bike Bad
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:22:46 | 05 kms | 04m 28s  min/km
Age Group: 2/5
Overall: 32/271
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2013-07-09 4:04 AM

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Subject: "WIN-THE-FIGHT" South Carroll Sprint Triathlon
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