Coeur d'Alene Triathlon - Olympic Course

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Coeur d'Alene Triathlon - Olympic Course - Triathlon


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Coeur d'Alene, Idaho
United States
Coeur d'Alene Chamber of Commerce
80F / 27C
Sunny
 		Total Time = 2h 24m 6s
Overall Rank = 19/520
Age Group = 50-54
Age Group Rank = 3/23
Swim
  • 26m 25s
  • 1640 yards
  • 01m 37s / 100 yards
Transition 1
  • 01m 25s
Bike
  • 1h 12m 45s
  • 24.85 miles
  • 20.49 mile/hr
Transition 2
  • 01m 3s
Run
  • 42m 28s
  • 6.2 miles
  • 06m 51s  min/mile
Post race



Last updated: 2013-12-12 12:00 AM
Swimming
00:26:25 | 1640 yards | 01m 37s / 100yards
Age Group: 3/23
Overall: 10/520
Performance: Good
Suit: full
Course:
Start type: Wade Plus:
Water temp: 65F / 18C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Average
T1
Time: 01:25
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:12:45 | 24.85 miles | 20.49 mile/hr
Age Group: 5/23
Overall: 34/520
Performance: Average
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:03
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:42:28 | 06.2 miles | 06m 51s  min/mile
Age Group: 2/23
Overall: 19/520
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

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2014-08-10 5:15 PM

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Subject: Coeur d'Alene Triathlon - Olympic Course
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