General Discussion Race Reports! » Coeur d'Alene Triathlon - Olympic Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Coeur d'Alene Triathlon - Olympic Course - Triathlon


View Member's Race Log View other race reports
Coeur d'Alene, Idaho
United States
Coeur d'Alene Chamber of Commerce
80F / 27C
Sunny
Total Time = 2h 24m 6s
Overall Rank = 19/520
Age Group = 50-54
Age Group Rank = 3/23
Swim
  • 26m 25s
  • 1640 yards
  • 01m 37s / 100 yards
Transition 1
  • 01m 25s
Bike
  • 1h 12m 45s
  • 24.85 miles
  • 20.49 mile/hr
Transition 2
  • 01m 3s
Run
  • 42m 28s
  • 6.2 miles
  • 06m 51s  min/mile
Post race



Last updated: 2013-12-12 12:00 AM
Swimming
00:26:25 | 1640 yards | 01m 37s / 100yards
Age Group: 3/23
Overall: 10/520
Performance: Good
Suit: full
Course:
Start type: Wade Plus:
Water temp: 65F / 18C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Average
T1
Time: 01:25
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Good
Biking
01:12:45 | 24.85 miles | 20.49 mile/hr
Age Group: 5/23
Overall: 34/520
Performance: Average
Wind:
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 01:03
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:42:28 | 06.2 miles | 06m 51s  min/mile
Age Group: 2/23
Overall: 19/520
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 3

{postbutton}
2014-08-10 5:15 PM

User image

Veteran
231
10010025
Coeur d' Alene, ID
Subject: Coeur d'Alene Triathlon - Olympic Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Coeur d'Alene Triathlon - Olympic Course Rss Feed  
RELATED POSTS

Coeur d'Alene Triathlon

Started by soretaint
Views: 1895 Posts: 10

2007-08-15 3:50 PM triathlonfun

Coeur d'Alene Triathlon

Started by Flyboy
Views: 1956 Posts: 10

2007-08-13 6:38 PM G8RSAX

Coeur d'Alene Triathlon

Started by CMBDO
Views: 1226 Posts: 1

2006-11-06 11:34 PM CMBDO

Coeur d'Alene Triathlon

Started by alexa679
Views: 1597 Posts: 6

2006-08-15 9:26 PM yojimbo

Coeur d'Alene Triathlon

Started by boglecda
Views: 1541 Posts: 3

2006-08-14 9:20 AM c_cic
RELATED ARTICLES
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
 
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
date : August 17, 2007
author : IRONVIKING
comments : 0
Athletes were buzzing around, adding last minute things to their transition bags. The sidewalks and grassy areas are filled with spectators and cameras. Announcements were being made.
 
date : July 10, 2007
author : IRONVIKING
comments : 0
Eating To Win, Eating To Live. A collection of heart-healthy recipes that fuels Ironman training. Also some pre-race thoughts before Ironman Coeur d’Alene.
date : May 11, 2007
author : IRONVIKING
comments : 0
When it comes down to it, it’s me who has to believe I can run a full marathon after swimming and biking, and no amount of others’ belief in me is going to help.
 
date : April 12, 2007
author : IRONVIKING
comments : 0
The first month of training is in the books. I am learning several tips that could help you along the way on your Ironman quest.
date : April 12, 2007
author : IRONVIKING
comments : 0
How BT is preparing me for the Coeur d'Alene IronMan.