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Air Force Cycling Classic Challenge Ride - Cycle


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Arlington, Virginia
United States
78F / 26C
Sunny
Total Time = 1h 42m 46s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Night before at the Holiday Inn and started to get sick. Rats!
Event warmup:

Slow to get up. Rode over to meet Laura at the starting grid. Felt terrible and had to sit down while waiting for the start.
Bike
  • 1h 42m 46s
  • 18.88 miles
  • 11.02 mile/hr
What would you do differently?:

Not get sick.
Post race
Warm down:

Hung out with Mom while Dad did one more lap.

What limited your ability to perform faster:

Being sick.

Event comments:

Still love this ride. We'll be back for silver again.




Last updated: 2015-06-21 12:00 AM
Biking
01:42:46 | 18.88 miles | 11.02 mile/hr
Age Group: 0/
Overall: 0/
Performance: Below average
Two slow laps feeling terrible.
Wind: None
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-06-21 7:44 AM

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Subject: Air Force Cycling Classic Challenge Ride
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