ITU World Triathlon Grand Final Chicago Open Age-Group Sprint Race

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ITU World Triathlon Grand Final Chicago Open Age-Group Sprint Race - Triathlon


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Chicago, Illinois
United States
ITU World Triathlon Series
Overcast
 		Total Time = 1h 16m 3s
Overall Rank = 98/857
Age Group = 55-59
Age Group Rank = 2/31
Pre-race routine:

Slept in the car near the start of the race. Not too good but did manage to get some chunk of times of sleep.
Swim
  • 17m 9s
  • 750 meters
  • 02m 17s / 100 meters
Transition 1
  • 04m 50s
Comments:

long run from water exit to the bikes.
Bike
  • 33m 39s
  • 20 kms
  • 35.66 km/hr
Transition 2
  • 01m 13s
Run
  • 19m 16s
  • 5 kms
  • 03m 51s  min/km
Post race



Last updated: 2015-09-20 12:00 AM
Swimming
00:17:09 | 750 meters | 02m 17s / 100meters
Age Group: 11/31
Overall: 385/857
Performance:
Suit: Xterra Vortex
Course: Point to point with the current.
Start type: Deep Water Plus: Shot
Water temp: 62F / 17C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation: Good
Rounding:
T1
Time: 04:50
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:33:39 | 20 kms | 35.66 km/hr
Age Group: 6/31
Overall: 200/857
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:13
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:19:16 | 05 kms | 03m 51s  min/km
Age Group: 1/31
Overall: 46/857
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Subject: ITU World Triathlon Grand Final Chicago Open Age-Group Sprint Race
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