Subject: RE: 8.9.16 Tuesday TrainingHey all!
The last couple weeks have been crazy busy, finally getting back to posting. Kids are back in school so hopefully going to be more consistent with my strength training!
5:15am - 60 min power spin - nice fatigue in the legs afterwards!
8am - 2400yd swim. Well, I felt slow and my times were slow. ugh.
Have a great day! |