LGBU Mini Tri 14.3

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LGBU Mini Tri 14.3 - Triathlon


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Ormoc, Leyte
PH
Sunny
 		Total Time = 1h 11m 47s
Overall Rank = 5/12
Age Group = 40 up
Age Group Rank = 2/4
Swim
  • 13m 1s
  • 600 meters
  • 02m 10s / 100 meters
Transition 1
  • 03m
Bike
  • 30m 29s
  • 10.5 kms
  • 20.67 km/hr
Transition 2
  • 02m
Run
  • 23m 17s
  • 3.2 kms
  • 07m 17s  min/km
Post race
Event comments:

This was the first time EDC made a Triathlon Race. This will encourage other employees to try Triathlon.


Profile Album


Last updated: 2016-10-11 12:00 AM
Swimming
00:13:01 | 600 meters | 02m 10s / 100meters
Age Group: 1/4
Overall: 4/12
Performance: Good
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Average
T1
Time: 03:00
Performance:
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed: Average
Biking
00:30:29 | 10.5 kms | 20.67 km/hr
Age Group: 2/4
Overall: 4/12
Performance: Average
Wind:
Course: Moderate hill
Road: Potholes Dry Cadence: 65
Turns: Good Cornering: Average
Gear changes: Average Hills: Good
Race pace: Comfortable Drinks: Just right
T2
Time: 02:00
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Below average
Running
00:23:17 | 03.2 kms | 07m 17s  min/km
Age Group: 2/4
Overall: 5/12
Performance: Average
Course: Uphill
Keeping cool Average Drinking Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2016-11-09 5:06 PM

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Subject: LGBU Mini Tri 14.3
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