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12.29.16 Thursday Workouts!
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 2016-12-29 9:23 AM |
Elite  4583   |  Subject: 12.29.16 Thursday Workouts!Good morning BT! How the heck are ya! I'm heading out for a 35 minute easy recovery run & then later I have :50 minutes on the bike trainer with Z3 intervals. In between those two workouts hubbyvand decided this is the day to go through the play room and get rid of all those long forgotten toys. Our daughters are 12 and 17---time for most of those toys to find new homes. Wow, how very Toy Story-esque ! Have a great day! |
| 2016-12-29 9:32 AM in reply to: ingleshteechur |
702  Aledo, Texas | Subject: RE: 12.29.16 Thursday Workouts! Aaaah, I love purges. With our 4 year old, at Christmas and birthday, we make him pick out old toys to give away to balance out all the new crap he gets. 6:30 - 50' strength The office is totally dead this week. Bored out of my skull over here. Have a great Thursday! |
| 2016-12-29 2:57 PM in reply to: LundyLund |
Expert 1074 Tyrone, Georgia | Subject: RE: 12.29.16 Thursday Workouts! Short pool set this morning 1500 yards. 75 min interval roller ride followed by 25 off the bike treadmill run this pm. Have a great Thursday! |
| 2016-12-29 9:06 PM in reply to: ingleshteechur |
| Member 1487 Scottsdale, AZ | Subject: RE: 12.29.16 Thursday Workouts! Late posting… We've been doing lots of cleaning and purging here too - mainly my son's closets…2 huge bags to donate so far! 5:15am - 60 min power spin - did a tribute ride to all the artists that passed in 2016 (sniff sniff) Some TRX stuff at home but I've been SO UNMOTIVATED to do much in the form of strength training lately. I signed up for a 30 day fitness blast starting January 2nd just so I had some new ideas. Plus I'm banned from the pool until my shoulder feels better - boo! G'nite all! |
| 2016-12-29 10:18 PM in reply to: runspingirl |
Master 8249 Eugene, Oregon Bronze member | Subject: RE: 12.29.16 Thursday Workouts! Did the same thing here with a bunch of clothing and old T-shirts--my parents are always threatening to move and want me to clear out stuff, plus supposedly one of my Christmas presents is one of those quilts made with race T-shirts. Picked out those that are for memorable races but don't actually fit--amazing how many fit the last category. Apparently the issue of race T-shirts coming mainly in XXS or XXL is not recent--I have shirts from races when I was 12 or 13, even 10, that clearly could never have fit, then or now, one way or another! I would guess that even now only about 1 in 3 shirts actually fit. Just 3100m of swimming here. I tried out the sleeved tri suit that I got in Australia and to my surprise it was fine for swimming without a wetsuit. Thought there would be a lot of drag, but there wasn't. Did get some strange looks from the other swimmers and the lifeguard--they get the occasional triathlete types in trisuits and even those buoyancy shorts, but I don't think they'd seen a sleeved suit before. It does look kind of like a baby onesie, if babies wore black onesies with green sea turtle motifs! (I really hit pay dirt in my effort to avoid plain black or pink--the sleeveless suit I got is black with what looks like rainbow-colored jelly beans!) May be wearing that sleeved suit next week--low temps supposed to be down in the teens then, and this is the OUTDOOR POOL! |
| 2016-12-30 8:38 AM in reply to: ingleshteechur |
| 304 | Subject: RE: 12.29.16 Thursday Workouts! 9 miles run/walk down by the beach. Weather was great, but knee not so much. |
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