Subject: RE: 5.9.17 Tuesday Training!Good morning, and great race report, Kim. When I have a tough race, I tend to find that I am even more motivated for the next one. Enjoy the rest period and then attack your next phase with an enthusiasm unknown to mankind! Yesterday, had an easy 20 minute run and a strength session. Today is a rest day, with just some stretching this morning. Felt great. Have a fantastic day! |