Good morning BT!
4:30am: 30 minute run
5:15am: Strength + plyos
Had a fantastic first day of school yesterday, looking forward to today as well! Have a great day all!
Hello! Easy 2,000 yard swim at lunch. It's the last few days before a month off. What will I do with myself?!
Have a good day.
Good Afternoon BT!
5:30am: 16.25 miles on bike
12:15pm: 1500yd swim (150 yd repeats)
10.4.16 Tuesday Training
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9.20.16 Tuesday Training!
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8.30.16 Tuesday Training