Twin Cities 10 Mile

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Twin Cities 10 Mile - Run

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Minneapolis, Minnesota
United States
45F / 7C
Overcast

Total Time = 00m
Overall Rank = 1171/10903
Age Group = 40-44
Age Group Rank = 141/598

Run

1h 18m 44s
10 miles
07m 52s min/mile

Comments:

Ran too fast the first couple miles, catching up to the pace setter and going down hill. Definitely slower the second. Just willed my legs to keep running after mile 7. Mile 9 was pretty slow, but picked it up a little bit mile 10 to meet goal, but that was made easier by it being largely downhill.

What would you do differently?:

Better training (made difficult by work schedule), more disciplined running, steadier pace throughout.

Post race

Event comments:

Largest event I've ever done. Very well organized. Very pretty course. Lots of fun.

Last updated: 2018-10-09 12:00 AM

Running
01:18:44 \| 10 miles \| 07m 52s min/mile
Age Group:	141/598
Overall:	1171/10903
Performance:	Below average
Course:	Hilly
Keeping cool	Below average	Drinking	Just right

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Too hard
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	5

{postbutton}

paddle2paddle

2018-10-09 8:05 AM

Expert

1277

St. Paul, MN

Subject: Twin Cities 10 Mile

My Race Log

BikerGrrrl

2018-10-10 3:06 PM

in reply to: #5250424

Champion

10019

, Minnesota

Bronze member

Subject: RE: Twin Cities 10 Mile

Good job - glad you had fun! It's a favorite race of mine for sure.

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