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Medtronic TC 1 Mile
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Medtronic TC 1 Mile - Run
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 Run
Comments: Started out appropriately hard! Didn't want to NOT have a shot at sub-5 by the halfway point. Good effort in the first half! What would you do differently?: Around 0.75 miles, I could have gone harder. Maybe 0.7-0.9. I was too happy with "yep, I'll be sub-5" that I don't think I gave it my ALL. But yet, I still feel good about this race.  Post race
Warm down: Walked back to light rail, jogged a bit home from Raymond. Event comments: Solid run! Profile Album Last updated: 2019-05-09 12:00 AM
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 2019-05-11 7:58 AM |
Expert  1092   St. Paul, MN |  Subject: Medtronic TC 1 Mile |
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United States
Twin Cities In Motion
50F / 10C
Overcast
Overall Rank = 58/140
Age Group = M35-39
Age Group Rank = 4/17
Powerbar and Roctane (an hour before and 40 mins before).
Jogged to light rail, walked to race site, stretched while standing inside with team, jogged another 2 miles and did sprints, then raced.