07.29.2019 Monday Morning Training

Good Morning BT!

5:30 AM:  6 mile run.  I was running this by heart rate again this morning with the target between 137-144 BPM.  The pace and distance went a little wanky.  I hit two of the mile marker with the GPM saying that I was only at 0.95 miles and the paces looked like they were about 5% slow too.  It may have been due to the Thunderstorms we had moving through the area.  I got rained on the last half of this run and 30 minutes later while I was out in the barn milking goats we got a total down pout with lots of lightning.  I stayed in the barn until the storm blew through.  It was only really hard for about 10-15 minutes. 

I will get a 25-minute swim in later today.

Have a great day!