First cold snap of the year, it was 46 degrees this morning!
Went out for an easy 6 mile run this evening and it was a breezy 64 degrees. Best I’ve felt on a run in a long time. Saw a few whitetail on the route. Hoping for even more quality runs in the coming months!
Still working on getting some running going again. About 25 minutes slow and steady on a treadmill today. HR coming down for that lately so I may try to add a few more tenths of a mph occasionally.
Swim class this evening, short and not too intense but starting to find the rhythm again.