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Frostbite 5k
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Frostbite 5k - Run5k
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Comments: This race was part of my LSD. I didn't push as hard as I typically would, but still ran it with a solid effort. What would you do differently?: Nothing  Post race
What limited your ability to perform faster: LSD Last updated: 2007-01-01 12:00 AM
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 2007-02-19 12:32 PM |
Expert  924   Louisville, KY |  Subject: Frostbite 5k |
| 2007-02-19 4:56 PM in reply to: #695674 |
 Extreme Veteran 1491  northeast Ohio | Subject: RE: Frostbite 5k hehehehehehe! Crazy people running a 5k as part of their LSD! Crazy in a good way though! |
I tried to get my girlfriend to do this on her LSD, but she said I was nuts. I think it is a great idea!| 2007-02-23 10:41 AM in reply to: #695674 |
Veteran 200 Charleston, SC | Subject: RE: Frostbite 5k # 1 i found your pic.... i couldn't find mine, i must have been going soooo fast he missed me......  http://www.fleetfeetlouisville.com/images/racephotos/Frostbike%205k... per6594 · 2007-02-18 9:00 AM |
| 2007-02-23 10:41 AM in reply to: #700619 |
Veteran 200 Charleston, SC | Subject: RE: Frostbite 5k # 2 and by the way, great pic, you look good and strong..... right behind the 76 year old woman.... i had to laugh, such a great picture of you, but, it just somehow diminishes it coming in behind gramma!!! no worries, i know the rest of the story, she hadn't already clocked in 10 miles that morning and probably didn't run to get to the race !! kudos on you 14 miles yesterday!!!!per6594 · 2007-02-18 9:03 AM |
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Overall Rank = 147/543
Age Group = 30-34
Age Group Rank = 15/46
Woke about an hour before I needed to hit the road. Ate a Clif bar and drank a protein shake.
+-9 miles at a slow pace. This was close to a total of 14 mile day as part of my marathon training. I ran 7 miles then met up with Mark at my house. When ran to the park for the race.