Subject: RE: Ab challenge anyone??running2far - 2007-02-27 1:58 PM This might be good for me....I certainly don't do any Core on my own...maybe a little peer pressure would help. Perhaps number of sessions working the abs? total time? I so need this challenge, I promised myself last month I would restart in earnest! I like the number of sessions idea, count me in for 16 sessions in March. As for the before and after photo idea. I plan on losing 6 lbs this month while doing the March S-B-R challenge so I'll do it for the fun of it ![](https://beginnertriathlete.com/discussion/images/emoticons/wink.gif) If someone wants to captain this challenge, I'll setup the ABS spreadsheet for you to use. Any rules yet? How about... - Week is Monday-Sunday
- 5 weeks, 3/1-3/4, 3/5/3/11, 3/12-3/18, 3/19-3/25, 3/26-3/31
- Must log all abs core workouts in 'Strength training' or
- 'Sports' such as Pilates / Yoga core exercises counts as a workout
- Before and After pix are for fun...
- Those that don't meet the challenge must give themselves a Britney Spears shave!
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