Go the Extra Mile 8K
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Go the Extra Mile 8K - Run
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Comments: This was a tough race not only because of the course (which was filled with EVIL rolling hills the entire way), but because I ran alone for much of it. There were less than 100 total runners, and the closest person in front of me was by 1:30, and the closest behind me was 1:30, so there was pretty much noone in sight the entire time. Made it very difficut to push harder. What would you do differently?: Not much. I was pretty happy with my time...I thought it was going to be a flat course and wanted under 8 min pace, so to get just about that with HILLS! Post race
Warm down: Meant to run, but just ended up walking around. Won a huge bag of Clif Bars! Yay! What limited your ability to perform faster: Running alone the entire time...boo! I passed one person at about the 3 1/2 mile mark, and that's IT! Event comments: The race was ok, but there were very few people on the course itself. Some people got lost. It was a very lonely race. But the volunteers were very nice. RACE PICS: http://www.beginnertriathlete.com/discussion/photos/photo-thumbnail... Last updated: 2004-08-28 12:00 AM
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2004-08-28 2:11 PM |
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2004-08-29 1:35 AM in reply to: #54734 |
2004-08-29 2:21 PM in reply to: #54734 |
2004-08-29 3:07 PM in reply to: #54734 |
2004-09-02 3:48 PM in reply to: #54734 |
2004-09-02 6:43 PM in reply to: #54734 |
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General Discussion-> Race Reports! |
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United States
70F / 21C
Sunny
Overall Rank = 8/35
Age Group = 18-29
Age Group Rank = 0/
Woke up late and drove over to the race site while eating a piece of bread. Got lost, but found my way. Drank a few sips of water.
15 min job around trails. Stretched, did some high knees/butt kickers.