The Peep Army (Page 10)

NO, I am hard at work..........

In the last 2 days all the our snow has melted

I did not train at all yesterday.  I needed a mental health/rest day.  I'm planning on doing yesterday's workout today.

Same here   46 minute spin on the trainer.  Got a decent night's sleep for a change   Off to work. 

Seems like a few of us needed a USRD yesterday

Did an easy spin tonight while watching the Athletic WC

so I am now at 32,16% and the team 27,53%

Nice we are doing so well!!!! Keep it up everyone... Ive got a cycle planned for this afternoon!  

Great trainer ride tonite!  Linkin Park makes any boring workout bearable!

65.83 miles @ 43.89%

Dang, this whole time warp thing is starting to get interesting.

It's Saturday for some folks, Late Friday Evening for others, and not even quitting time at work yet for me :rolleyes:

I am off for my sufferfest at the track in a bit. Don't worry, I will be shod and fully clothed

Have a great weekend everyone

haha i take it the naked running thing raised a few eyebrows?  

Yeah, it is a High School track I am running on and I think they would have some sort of a dress code

Sufferfest went great, although it was a little light on the suffer. Not sure if it was just that I was out blowing off some steam or if my running fitness is improved from the last time I did this.

Oh Bother....

See you cats tomorrow

Maybe you will just have to push harder? ALthough Im sure you dont need any encouragement in that regard! 

Hey army-

I had a fun day - even work was tolerable (i.e. no stress).  Trainer spin a.m., run after work then straight to volleyball, then swam before heading to the bar w/ the vball gang.  I figure a swim is more productive than a shower   I showered before the swim!  And carbo loaded at the bar.  Glad to find out I'm willing to run after work cuz w/ the time change coming, I'll have to run after work.

 Tomorrow, skiing w/ the boys.  Sunday, mother nature willing, ride w/ team evergreen.  woo hoo!!

Hey Peeps! 

We got our rare 3" of wet snow last night.  I did almost 2 miles in it on a mtn bike around the yard this morning.  It was hard as some places the snow had drifted to 5" deep.  So I logged the mile(s) and time!  We all (moms, dads, kids) then converged on one house and took turns pulling preschoolers on a large sled, 4 kids at a time (100 lbs or so!) around the house, RUNNING in boots and ski suits, parts of it uphill!  I may have got 5 or 6 laps in.  Brutal workout!  Heck, I even did a recovery drink when I got home.  It isn't even noon yet and I'm tired!  Time for a nap, then maybe a swim later this afternoon.

Mesteren - 2008-03-09 5:03 AM Hi Army buddies

 

Just had a pretty hard, but good, workout on the trainer. I am now way ahead of schedule, as I have done over 160k in the last 3 days so I will most likely not bike tomorrow…….I hope that is ok ?

 

hmmmmm.... let me think.......

 (of course i wont say no my ride yesterday didnt happen but being ahead of schedule myself Im not worried)

Sounds like fun!!  Glad you got a little snow to enjoy. 

Mesteren - 2008-03-08 11:03 AM Hi Army buddies

 

Just had a pretty hard, but good, workout on the trainer. I am now way ahead of schedule, as I have done over 160k in the last 3 days so I will most likely not bike tomorrow…….I hope that is ok ?

 

Nice job!!   That's about 100 miles, isn't it?  And on the drainer -- impressive!

Sorry, all yours!  We've had record snowfall in the mountains this winter, and December's snow still hasn't completely melted here in the foothills, which is pretty unusual.  Hope we only get a dusting tonight.