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Team #1 - August 4 is More Challenge (Page 10)
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 2009-08-07 4:13 PM in reply to: #2322964 |
Master 2629     brummie land |  Subject: RE: Team #1 - August 4 is More Challengehey
just thought i'd let you know i am doing ok with my challenge so far. not up to the percentage the spreadsheet says but i have extra rides planned for the weekend. i am LOVING using my road bike atm so really enjoying the extra distance i have to do |
| 2009-08-07 8:08 PM in reply to: #2334969 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge sappho96 - 2009-08-07 2:13 PM hey
just thought i'd let you know i am doing ok with my challenge so far. not up to the percentage the spreadsheet says but i have extra rides planned for the weekend. i am LOVING using my road bike atm so really enjoying the extra distance i have to do Keep up the good training! |
| 2009-08-07 8:09 PM in reply to: #2322964 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge Another good swim in at lunchtime today. |
| 2009-08-07 8:10 PM in reply to: #2322964 |
Expert 1076 Las Vegas, NV | Subject: RE: Team #1 - August 4 is More Challenge Gotta decide what to do in the morning. 4 hr bike ride on the schedule, but taking taking our son to Lowes at 9:30 am for the bi-weekly kids builder workshop. That means heading out by 5am at the latest. Probably move things around and do the long ride Sunday, and short bike/run tomorrow. |
| 2009-08-07 8:26 PM in reply to: #2322964 |
Expert 711 | Subject: RE: Team #1 - August 4 is More Challenge Biked tonight but didn't run. Family things on the docket tomorrow - but I might be able to squeeze in a run in the evening! |
| 2009-08-07 8:36 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Evening everyone |
| 2009-08-07 8:37 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Doing better on Soda .. only 44 oz today |
| 2009-08-07 8:38 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Down 3 pounds for the month so far |
| 2009-08-07 8:38 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge So my hardest is my best so far |
| 2009-08-07 8:39 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Need more yelling to get butt in gear for the workout part |
| 2009-08-07 8:40 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Supposed to do 2 each day, so far only 3 total work outs |
| 2009-08-07 8:41 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge I am planning at least a double tomorrow, maybe a full practice tri |
| 2009-08-07 8:42 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge 440 swim to start the morning at 7 |
| 2009-08-07 8:42 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge If I jump right on my bike I can get in 8-10 miles before 8. |
| 2009-08-07 8:46 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Then if I am motivated I should do a practice 5K to push it before I start taper for next week-ends race |
| 2009-08-07 8:47 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Glad to see everyone else doing good, it is encouraging. |
| 2009-08-07 8:48 PM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Time to go plot a route for bike to make sure it is the right length |
| 2009-08-07 9:44 PM in reply to: #2335266 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge otter_sh - 2009-08-07 8:46 PM Then if I am motivated I should do a practice 5K to push it before I start taper for next week-ends race Do or do not, there is no try - Yoda Yoda did not become a bad @$$ Jedi by trying to get motivated - now get out there tomorrow and swim, bike, and run! |
| 2009-08-07 9:46 PM in reply to: #2335253 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge otter_sh - 2009-08-07 8:38 PM Down 3 pounds for the month so far Nice job on the weight loss! Glad to see you doing better on sodas - I brew tea in one of the coffee pots at work and then dilute and keep it in the fridge... A little ice, some sweet and low, and presto - no need for soda... |
| 2009-08-07 9:47 PM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Rest day for me. I needed it! I ended up skipping the run from yesterday - I imagine my shins will be back to normal by tomorrow... Maybe I will switch things up and run tomorrow instead of Sunday... |
| 2009-08-08 8:07 AM in reply to: #2334389 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge toddg - 2009-08-07 1:15 PM rlejeune - 2009-08-07 10:07 AM Back from another mountain bike ride. I took some awesome pics today You didn't get a swim in? A few hundred yards in that would be good practice for a mass swim start. I actually thought about it  |
| 2009-08-08 8:07 AM in reply to: #2334392 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge toddg - 2009-08-07 1:16 PM ** morning toppage edit ** Morning all. Got a 12 mile run in this morning. A little longer than I planned; made a wrong turn and had to backtrack a bit. Good job  |
| 2009-08-08 8:08 AM in reply to: #2334394 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge toddg - 2009-08-07 1:17 PM Good news is patt-strap seems to be doing it's thing exceptionally well and no ITBS pain on the run. Who would have thought something so simple could help so much. This are some good news! |
| 2009-08-08 8:10 AM in reply to: #2335536 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge Good morning team |
| 2009-08-08 8:11 AM in reply to: #2335536 |
Elite 3595 Quebec, Canada | Subject: RE: Team #1 - August 4 is More Challenge I am back home, which means I will be able to workout normally |
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