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2010-07-02 6:41 PM
in reply to: #2955041

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Subject: RE: Run your azz off in July Ghoulies!!!
Well its supper time! And then swim time...if I can convince myself to go for a swim...(I might need some help guys...force me to go for my swim...hmmm...I need a post swim reward...ideas?)



2010-07-02 6:47 PM
in reply to: #2958592

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Elite
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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-02 12:02 PM Hey Melindy Doc, Guess what? I am hypothyroidic. Evidently pretty seriously. That is good news, now maybe we can fix my constant weight gain and lack of energy among other things.


I don't mean that I am happy that you are hypothyroidic BUT I AM happy that you have it confirmed and can start to get a handle on it!!  Thank goodness you kept pushing for the tests/referral.
2010-07-02 6:53 PM
in reply to: #2959058

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Elite
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washington state
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-02 4:41 PM Well its supper time! And then swim time...if I can convince myself to go for a swim...(I might need some help guys...force me to go for my swim...hmmm...I need a post swim reward...ideas?)



A few squares of Cadbury's Royal Dark Chocolate.
2010-07-02 6:57 PM
in reply to: #2959020

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Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-02 6:45 PM
disturbed275 - 2010-07-02 4:31 PM
mndymond - 2010-07-02 11:30 AM
ironannekidd - 2010-07-02 4:30 AM
mndymond - 2010-07-01 10:26 PM ooooooo...news too!!

So, I went shopping after going to the gym. I bought 2 pairs of new jeans (and some other stuff)! IN A SIZE 6!! YES YES I DID!! WOOP WOOP! Huzzzzzaaahhhh!!!

Only 18 months ago I was probably about a 14. That was 4th yr of my undergrad around the time of my med interview. Never again!!! Huzzzzzaaaaahhh!!! Laughing


Yes. Aren't you the girl that was crying a last month about how big you are? A size 6 is the opposite of big. I'm just sayin'.


No...that was someone else...Foot in mouth

I wasn't crying. I just said I was stocky...which I am...I should trademark my shoulders. Melindy's Shoulders®...and my Lats...Melindy's lats®...Swimming def did not help me out that way...You should see the spacing of my aerobars...haha...It hurts to have them too narrow...I had this dream that my shoulders and back would atrophy when I quit swimming...that dream did not occur...dress shopping is horrific. so is jacket shopping...t shirts are hard to fit with the shoulder seams...

I pretty much now go with the philosophy that when I find upper body garments that fit...buy x2. and if I really like it...buy it bigger and tailor it.


Umm, you know there is a relatively simple solution to your problem:

go topless Cool


Oh Neal. You are such a guy...

Technically I believe it is legal in Canada. At least in Toronto, if I recall correctly. It might end up being a professionalism citation at school for "dress code" violation??

But if you can find a nude beach or private residence, I will happily oblige


Do I understand this correctly, did Melindy just offer to be topless at Neal's place?
2010-07-02 7:18 PM
in reply to: #2959074

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Elite
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washington state
Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-02 4:57 PM
mndymond - 2010-07-02 6:45 PM
disturbed275 - 2010-07-02 4:31 PM
mndymond - 2010-07-02 11:30 AM
ironannekidd - 2010-07-02 4:30 AM
mndymond - 2010-07-01 10:26 PM ooooooo...news too!!

So, I went shopping after going to the gym. I bought 2 pairs of new jeans (and some other stuff)! IN A SIZE 6!! YES YES I DID!! WOOP WOOP! Huzzzzzaaahhhh!!!

Only 18 months ago I was probably about a 14. That was 4th yr of my undergrad around the time of my med interview. Never again!!! Huzzzzzaaaaahhh!!! Laughing


Yes. Aren't you the girl that was crying a last month about how big you are? A size 6 is the opposite of big. I'm just sayin'.


No...that was someone else...Foot in mouth

I wasn't crying. I just said I was stocky...which I am...I should trademark my shoulders. Melindy's Shoulders®...and my Lats...Melindy's lats®...Swimming def did not help me out that way...You should see the spacing of my aerobars...haha...It hurts to have them too narrow...I had this dream that my shoulders and back would atrophy when I quit swimming...that dream did not occur...dress shopping is horrific. so is jacket shopping...t shirts are hard to fit with the shoulder seams...

I pretty much now go with the philosophy that when I find upper body garments that fit...buy x2. and if I really like it...buy it bigger and tailor it.


Umm, you know there is a relatively simple solution to your problem:

go topless Cool


Oh Neal. You are such a guy...

Technically I believe it is legal in Canada. At least in Toronto, if I recall correctly. It might end up being a professionalism citation at school for "dress code" violation??

But if you can find a nude beach or private residence, I will happily oblige


Do I understand this correctly, did Melindy just offer to be topless at Neal's place?



That is sure what it sounded like to me!  LOL
2010-07-02 7:42 PM
in reply to: #2955041

Subject: ...
This user's post has been ignored.


2010-07-02 8:43 PM
in reply to: #2959074

Champion
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Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-02 5:57 PM
mndymond - 2010-07-02 6:45 PM
disturbed275 - 2010-07-02 4:31 PM
mndymond - 2010-07-02 11:30 AM
ironannekidd - 2010-07-02 4:30 AM
mndymond - 2010-07-01 10:26 PM ooooooo...news too!!

So, I went shopping after going to the gym. I bought 2 pairs of new jeans (and some other stuff)! IN A SIZE 6!! YES YES I DID!! WOOP WOOP! Huzzzzzaaahhhh!!!

Only 18 months ago I was probably about a 14. That was 4th yr of my undergrad around the time of my med interview. Never again!!! Huzzzzzaaaaahhh!!! Laughing


Yes. Aren't you the girl that was crying a last month about how big you are? A size 6 is the opposite of big. I'm just sayin'.


No...that was someone else...Foot in mouth

I wasn't crying. I just said I was stocky...which I am...I should trademark my shoulders. Melindy's Shoulders®...and my Lats...Melindy's lats®...Swimming def did not help me out that way...You should see the spacing of my aerobars...haha...It hurts to have them too narrow...I had this dream that my shoulders and back would atrophy when I quit swimming...that dream did not occur...dress shopping is horrific. so is jacket shopping...t shirts are hard to fit with the shoulder seams...

I pretty much now go with the philosophy that when I find upper body garments that fit...buy x2. and if I really like it...buy it bigger and tailor it.


Umm, you know there is a relatively simple solution to your problem:

go topless Cool


Oh Neal. You are such a guy...

Technically I believe it is legal in Canada. At least in Toronto, if I recall correctly. It might end up being a professionalism citation at school for "dress code" violation??

But if you can find a nude beach or private residence, I will happily oblige


Do I understand this correctly, did Melindy just offer to be topless at Neal's place?


Ya...I guess it does sound like that, doesn't it?

Too bad Neal is in Iowa. **really, really dramatic sigh

2010-07-02 8:45 PM
in reply to: #2959074

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Run your azz off in July Ghoulies!!!
ironannekidd - 2010-07-02 6:57 PM
mndymond - 2010-07-02 6:45 PM
disturbed275 - 2010-07-02 4:31 PM
mndymond - 2010-07-02 11:30 AM
ironannekidd - 2010-07-02 4:30 AM
mndymond - 2010-07-01 10:26 PM ooooooo...news too!!

So, I went shopping after going to the gym. I bought 2 pairs of new jeans (and some other stuff)! IN A SIZE 6!! YES YES I DID!! WOOP WOOP! Huzzzzzaaahhhh!!!

Only 18 months ago I was probably about a 14. That was 4th yr of my undergrad around the time of my med interview. Never again!!! Huzzzzzaaaaahhh!!! Laughing


Yes. Aren't you the girl that was crying a last month about how big you are? A size 6 is the opposite of big. I'm just sayin'.


No...that was someone else...Foot in mouth

I wasn't crying. I just said I was stocky...which I am...I should trademark my shoulders. Melindy's Shoulders®...and my Lats...Melindy's lats®...Swimming def did not help me out that way...You should see the spacing of my aerobars...haha...It hurts to have them too narrow...I had this dream that my shoulders and back would atrophy when I quit swimming...that dream did not occur...dress shopping is horrific. so is jacket shopping...t shirts are hard to fit with the shoulder seams...

I pretty much now go with the philosophy that when I find upper body garments that fit...buy x2. and if I really like it...buy it bigger and tailor it.


Umm, you know there is a relatively simple solution to your problem:

go topless Cool


Oh Neal. You are such a guy...

Technically I believe it is legal in Canada. At least in Toronto, if I recall correctly. It might end up being a professionalism citation at school for "dress code" violation??

But if you can find a nude beach or private residence, I will happily oblige


Do I understand this correctly, did Melindy just offer to be topless at Neal's place?


That's pretty much how I read that.  I was thinking, hey, what a coincidence that I happen to have a private residence
2010-07-02 8:47 PM
in reply to: #2955041

Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Run your azz off in July Ghoulies!!!
Heading to bed at 9 on a Friday night.  Woooo!

Early date with the bike so I can make it to my parents place for lunch.

I won't be around much the next 5 days so everyone have an excellent holiday weekend!
2010-07-02 8:47 PM
in reply to: #2955041

Champion
6656
500010005001002525
Subject: RE: Run your azz off in July Ghoulies!!!
On that note I should get ready to go swim in the pool...which is cold...

And then go get myself some chocolate so I can come back home and watch a movie while eating my very sophisticated evening snack of purple grapes,  sensuous dark chocolate and a cup of a rich, frothy caffenated beverage.

Ta ta for now...

2010-07-02 8:49 PM
in reply to: #2955041

Champion
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Subject: RE: Run your azz off in July Ghoulies!!!
damnit Neal, you interjected in between my posts...

They were supposed to go together...you ruined it

Haha.


2010-07-03 12:08 AM
in reply to: #2959177

Champion
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500010005001002525
Subject: RE: Run your azz off in July Ghoulies!!!
disturbed275 - 2010-07-02 7:45 PM
ironannekidd - 2010-07-02 6:57 PM
mndymond - 2010-07-02 6:45 PM
disturbed275 - 2010-07-02 4:31 PM
mndymond - 2010-07-02 11:30 AM
ironannekidd - 2010-07-02 4:30 AM
mndymond - 2010-07-01 10:26 PM ooooooo...news too!!

So, I went shopping after going to the gym. I bought 2 pairs of new jeans (and some other stuff)! IN A SIZE 6!! YES YES I DID!! WOOP WOOP! Huzzzzzaaahhhh!!!

Only 18 months ago I was probably about a 14. That was 4th yr of my undergrad around the time of my med interview. Never again!!! Huzzzzzaaaaahhh!!! Laughing


Yes. Aren't you the girl that was crying a last month about how big you are? A size 6 is the opposite of big. I'm just sayin'.


No...that was someone else...Foot in mouth

I wasn't crying. I just said I was stocky...which I am...I should trademark my shoulders. Melindy's Shoulders®...and my Lats...Melindy's lats®...Swimming def did not help me out that way...You should see the spacing of my aerobars...haha...It hurts to have them too narrow...I had this dream that my shoulders and back would atrophy when I quit swimming...that dream did not occur...dress shopping is horrific. so is jacket shopping...t shirts are hard to fit with the shoulder seams...

I pretty much now go with the philosophy that when I find upper body garments that fit...buy x2. and if I really like it...buy it bigger and tailor it.


Umm, you know there is a relatively simple solution to your problem:

go topless Cool


Oh Neal. You are such a guy...

Technically I believe it is legal in Canada. At least in Toronto, if I recall correctly. It might end up being a professionalism citation at school for "dress code" violation??

But if you can find a nude beach or private residence, I will happily oblige


Do I understand this correctly, did Melindy just offer to be topless at Neal's place?


That's pretty much how I read that.  I was thinking, hey, what a coincidence that I happen to have a private residence


I didn't know you had a private residence Neal...
2010-07-03 12:17 AM
in reply to: #2955041

Champion
6656
500010005001002525
Subject: RE: Run your azz off in July Ghoulies!!!
Hey Dudes...

I'm being a rebel...I am awake at 10:14...I know

Watching "Its Complicated" with my purple grapes, dark chocolate with hazelnuts (Thanks Dee! I didn't get your exact suggestion...but the same family haha) and cofffeeeee...

I'm ready for bed! mmmmhmmm

Talk to you all tomorrow Have a good morning doing whatever you choose!
2010-07-03 7:31 AM
in reply to: #2955041

Champion
14677
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Bronze member
Subject: RE: Run your azz off in July Ghoulies!!!
Morning all
Our Ghoulie Mentees should be showing up here.

Happy Saturday
2010-07-03 9:20 AM
in reply to: #2959430

Champion
6656
500010005001002525
Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-03 6:31 AM Morning all
Our Ghoulie Mentees should be showing up here.

Happy Saturday


Does this mean that Neal and I need to behave ourselves?
2010-07-03 10:15 AM
in reply to: #2959521

Champion
16743
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Somewhere I can be nekidd
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-03 10:20 AM
ceilidh - 2010-07-03 6:31 AM Morning all
Our Ghoulie Mentees should be showing up here.

Happy Saturday


Does this mean that Neal and I need to behave ourselves?


ABSOLUTELY NOT!



2010-07-03 10:33 AM
in reply to: #2955041

Champion
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Subject: RE: Run your azz off in July Ghoulies!!!
OMG!!! ITS THE TOUR!!!! I DON'T KNOW WHAT TO DO WITH MYSELF!!! I HAVEN'T BEEN THIS EXCITED FOR A TOUR SINCE 05!!!

(If you can't tell, I'm sort of pumped...sort of...maybe...little bit)
2010-07-03 10:33 AM
in reply to: #2955041

Subject: ...
This user's post has been ignored.
2010-07-03 10:53 AM
in reply to: #2959521

Champion
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Bronze member
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-03 10:20 AM
ceilidh - 2010-07-03 6:31 AM Morning all
Our Ghoulie Mentees should be showing up here.

Happy Saturday


Does this mean that Neal and I need to behave ourselves?


First, is that possible? and second... HELL NO!!
2010-07-03 11:19 AM
in reply to: #2959521

Elite
3144
2000100010025
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-03 7:20 AM
ceilidh - 2010-07-03 6:31 AM Morning all
Our Ghoulie Mentees should be showing up here.

Happy Saturday


Does this mean that Neal and I need to behave ourselves?


I sure hope not! And good morning everyone!
2010-07-03 11:20 AM
in reply to: #2959592

Elite
3144
2000100010025
Subject: RE: Run your azz off in July Ghoulies!!!
mndymond - 2010-07-03 8:33 AM OMG!!! ITS THE TOUR!!!! I DON'T KNOW WHAT TO DO WITH MYSELF!!! I HAVEN'T BEEN THIS EXCITED FOR A TOUR SINCE 05!!!

(If you can't tell, I'm sort of pumped...sort of...maybe...little bit)


I just turned it on to check out the Prologue. I can't believe Farrar is so high up after a TT, even if it is a pretty short one. Good start Tyler!

ETA: Also, great start for Levi so far. I'd love to see him on the podium again, but the field is STACKED this year.

Edited by iowagander 2010-07-03 11:26 AM


2010-07-03 11:34 AM
in reply to: #2959654

Master
2484
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St. Louis
Subject: RE: Run your azz off in July Ghoulies!!!
Morning everyone.  Just got back from a 4 mile run TT.  I was supposed to do it during the week but procrastinated because I knew it wouldn't be fun.  It wasn't.  Bad news first, I'm still slow.  The good news, my LT is 13 bpm higher than my last test.  My last test was in December on a treadmill, this was on a track in the sun so it isn't exactly apples to apples.  The other good news is 4 miles with my HR over 180 and no heart attack :-).

Hope to get a ride in later then have a cook out.  Have a great day everyone!
2010-07-03 11:37 AM
in reply to: #2959674

Elite
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Subject: RE: Run your azz off in July Ghoulies!!!
ransick - 2010-07-03 9:34 AM Morning everyone.  Just got back from a 4 mile run TT.  I was supposed to do it during the week but procrastinated because I knew it wouldn't be fun.  It wasn't.  Bad news first, I'm still slow.  The good news, my LT is 13 bpm higher than my last test.  My last test was in December on a treadmill, this was on a track in the sun so it isn't exactly apples to apples.  The other good news is 4 miles with my HR over 180 and no heart attack :-).

Hope to get a ride in later then have a cook out.  Have a great day everyone!


Hey Mike! Welcome to "the other thread." Great run today! I've never done an LT test but I hear it's no fun. Keep it up!
2010-07-03 12:07 PM
in reply to: #2959612

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Subject: RE: Run your azz off in July Ghoulies!!!
ceilidh - 2010-07-03 9:53 AM
mndymond - 2010-07-03 10:20 AM
ceilidh - 2010-07-03 6:31 AM Morning all
Our Ghoulie Mentees should be showing up here.

Happy Saturday


Does this mean that Neal and I need to behave ourselves?


First, is that possible? and second... HELL NO!!


I'm glad you all..er..approve?
2010-07-03 12:10 PM
in reply to: #2955041

Champion
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500010005001002525
Subject: RE: Run your azz off in July Ghoulies!!!
I'm pretty much going to burst...Don't really know why?...Maybe I'm just compound excited about everything. I need to bring it down a notch.

I'm going to need a solid run to chill out...haha
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