TEAM SKINNY (June 08) A mid year New Beginning (Page 11)

"When I do the best I can with what I have, then I have won my race."

Congrats Comet,  I thought maybe she signed you up for a race or something.

38.  Never been seasick, but I think that would be real bad in an OWS.  Some people wear ear plugs.  Let us know when you have a plan.  There are some good free ones on this site.  Oh yeah.  Welcome back and glad you had fun and didn't eat too bad. 

Joining the Team Skinny thread for the first time.  Good morning.  I know it is mid month, but someone mentioned that this is a good place for support and help. 

My goal for June is to get down to 195 by 6/30.  Last Sunday I was 203.  right now I am about 199.  I am a compulsive over eater.  If I start eating it is very difficult for me to stop.  So control is a never ending balance.  I am currently doing P90 workout program and watching closely what I eat. 

enders_shadow - 2008-06-16 7:51 AM

runningwoof - 2008-06-16 10:49 AM

Joining the Team Skinny thread for the first time.  Good morning.  I know it is mid month, but someone mentioned that this is a good place for support and help. 

My goal for June is to get down to 195 by 6/30.  Last Sunday I was 203.  right now I am about 199.  I am a compulsive over eater.  If I start eating it is very difficult for me to stop.  So control is a never ending balance.  I am currently doing P90 workout program and watching closely what I eat. 

 

Welcome! The support is great here...under the capable hands of our fearless leader Saling! Oh, and Josh knows a lot about P90...the rest of us are just inspired by his progress. Glad to have you!

Yup...he's the one that told me about team skinny and got me to do the P90...I too am very inspired by the changes he has made!

i146q - 2008-06-16 8:00 AM

enders_shadow - 2008-06-16 10:53 AM

i146q - 2008-06-16 10:51 AM Don't know how I gained 4 lbs in 1 day, back up to 191.??? Anyhow, glad to hear from you Enders. 38-- You too! Glad to see things went well on vacation. Keep up the great attitude and motivation, and you'll go pro in no time! Comet-- I love Boxers

OK, so I'm a little behind in context, but I don't even want to tell you what I imagined when I read the last line. Morning, Josh! Were you dehydrated last time you weighed?

Could have been, I think it was 188.2, then the following day went further down to 187.2, so... I haven't had any lack of motivation on staying true to sensible eating (no faults or slipups), Hmmm??? And I meant the breed of dog! (Boxers) A friend I went to school with had a boxer named Abby, such a sweet dog, very playfull. And as for P90, He got the program from me. Since Team Skinny has inspired me over the past few months to help keep others motivated, as I find motivation in that, I thought since I did well, I could pay it forward. He paid for the shipping, but donated the program to him. He's doing very well, and I expect he'll have as much success if not more!!!

Not sure about the "if not more"  But I do wish I could run right now...injured Achilles tendon is keeping me from my drug habit (running)

that sounds like me...so you understand my frustration being injured

i146q - 2008-06-16 8:09 AM Endorphins, runner's crack!!! Ha Ha!

My SO, rickey, calls them Dolphins...

Awesome job...I too, looked temptation today in the "mouth" so to speak and resisted the Tortino's Pizza rolls (in mom's fridge) as an add on to my small lunch..I, instead, went and bought an apple.

good luck ceade

today i didn't eat a pub lunch or drink a pint  

Great Ceade I hope you found a good Tri club.  Don't forget us when you get famous.

Runningwoof:  I won't hold it against you that you know Josh.  Welcome to Team Skinny.  We have a little experience in a lot of areas so feel free to ask about anything (almost).

Josh,  To GAIN 4 pound in a day you would have to eat approx. 16000 calories in a day.  Good luck with that and let me know how it goes.  It would be about 3 gallons of chocolate chop ice cream.

Ya'll are doing great with the temptations.  Do that for a few days then indulge A LITTLE to get the monkey off your back.

I am not a runner but I can't wait to get back out and run.  I am doing my best to give my knee 1 more week then start all over again...sigh.  I look forward to those 10-12 mile runs and was looking to run 20 in the near future.  Dang,  I better get in the pool.