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Team #1 - August 4 is More Challenge (Page 11)
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 2009-08-08 8:11 AM in reply to: #2335536 |
Elite  3595     Quebec, Canada |  Subject: RE: Team #1 - August 4 is More Challenge10km planned for today, then I will probably head out for a ride. Missed my roadie |
| 2009-08-08 8:51 AM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge We missed your post padding... |
| 2009-08-08 8:52 AM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge Good morning team! |
| 2009-08-08 8:52 AM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge There is stuff on the agenda today... Bike for sure - and either a run or a swim... |
| 2009-08-08 8:53 AM in reply to: #2322964 |
Champion 5522 Frisco, TX | Subject: RE: Team #1 - August 4 is More Challenge I should probably run today and then bike and swim tomorrow... |
| 2009-08-08 9:11 AM in reply to: #2335351 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge ashort33 - 2009-08-07 10:44 PM otter_sh - 2009-08-07 8:46 PM Then if I am motivated I should do a practice 5K to push it before I start taper for next week-ends race Do or do not, there is no try - Yoda Yoda did not become a bad @$$ Jedi by trying to get motivated - now get out there tomorrow and swim, bike, and run! Oh wonderfull Jedi master. Did all 3 this morning. |
| 2009-08-08 9:12 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Swim was good once I got into the water |
| 2009-08-08 9:12 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Took a few minutes to convince myself to just jump in. |
| 2009-08-08 9:16 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Did my 440 in pool in 10 minutes.... |
| 2009-08-08 9:17 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Slow for race day but good for a training run 2:27 per 100. |
| 2009-08-08 9:18 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Initentionally went out slow, but still died last 100 yards. |
| 2009-08-08 9:19 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge T1 was almost 3 minutes... Real slow when only 20 yrds away from pool and on truck hood. |
| 2009-08-08 9:20 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge But I did put on Bike Gloves and Heart monitor which I skip on Race day. |
| 2009-08-08 9:23 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Did 8 mile bike ride... |
| 2009-08-08 9:24 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Took almost 42 minutes, slow 11 MPH. |
| 2009-08-08 9:24 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge But just training so not pushing as hard as in the race. |
| 2009-08-08 9:25 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge But my bike stinks... an AUTOBIKE from 1998 |
| 2009-08-08 9:25 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Gets in a mode where pedalling causes no movement of tires. Spin cycle |
| 2009-08-08 9:26 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Happened as I started crossing the busy intersection on the route. |
| 2009-08-08 9:27 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Did not have lots of energy because no breakfast and no energy gels. |
| 2009-08-08 9:27 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Missed last turn, ended up riding extra, DQed in my own practice tri |
| 2009-08-08 9:29 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge T2 was 1:43... No shoes to change just removals and a drink. Added Tri belt for fun of it. |
| 2009-08-08 9:29 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Saw neighbors I was starting the walk/run.... Said didn't I just see you park your bike... |
| 2009-08-08 9:30 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge I said yep, ans I swam before that, I am 58 minutes down 28 to go... |
| 2009-08-08 9:30 AM in reply to: #2322964 |
Expert 1152 Palm Bay | Subject: RE: Team #1 - August 4 is More Challenge Boy did I underestimate my ability at this point. |
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