Wind Chill Warriors (Team 3) - January Challenge (Page 11)

owl_girl - 2010-01-12 8:14 AM

Good morning Chilly Warriors!

What is everyone doing today?

I'm running and swimming.

Have a great day!!!

owl_girl - 2010-01-12 8:14 AM

Good morning Chilly Warriors!

What is everyone doing today?

I'm running and swimming.

Have a great day!!!

xTriRiTrix - 2010-01-12 8:28 AM Morning people!
Things have been fine in my neck of the woods. Busy, but good. This week, I start the next phase of my training - including more water aerobics and starting my intermediate swimming classes. Those will no doubt kick my (more the latter than the former). Tonight, I start my meditation class so I can become a member of the zendo. I've been meditating since 2005, but I finally decided to take the leap.

Catch y'all later.
Riley

deehtz - 2010-01-11 10:04 AM

Wow, where do you get the energy for your days?  You amaze me!

sparco - 2010-01-12 8:44 AM

Had to cut my swim workout short (800 yds).  Hope to get in another 1000 after work...

kimk - 2010-01-13 6:00 AM ok all caught up...not that there was much to catch up on! Common Warriors where is your chattiness???? this is what really motivates me to do better...having all of you to report to! As for me today has....possably an hour spin class(might have to sub next week and want to know how she does her hour class) if the bikes are full then I will run for the hour(yesterdays run that I didn't get to) teach water, then yoga then back to teach water, swim, home to get dinner ready back at a different pool for 2 more water classes....good times!

dimplespoo - 2010-01-11 3:26 PM
You will get there. You just had a little one. Mine was 3 years of not really caring since it was just a couple lbs here or there. Then hubby's doctor suggested we cut down the calories a bit by reducing sugar and fat. I haven't had anything with sugar (except fruits/veggies etc) that have had sugar in them since Xmas Day. It has been tough - the other day I had a bad day and wanted a big bowl of ice cream but we didn't have any. Hubby and I have been going for almost 3 weeks and no one has cheated. At this point it is the "I don't want to be the one that cheats first game". It has made hubby drop almost 16 lbs and he is doing great. He is finally seeing that losing the weight he feels better, he can now wear his military blues without being sucking it in. So hopefully in a couple weeks when we take what we learn and start adding fat/starch/sugar back in slowly that we realize we didn't need as big of portions for him and I didn't need to eat that peanut granola bar that wasn't the best for more or the chocolate and nut trail mix and if I do I have a small portion not the 3 serving size bag.. So we will see. I haven't had a problem maintaining before so I hope I and hubby don't either. But I have to admit right now it is nice to be at this weight.

You will get there. I know you will.

Stacie

losta - 2010-01-12 10:02 PM I did a 1 hour bike trainer ride and crossfit today towards the challenge. I do aqua aerobics too. I have been swimming with a local tri team on Monday and Thursday evenings. These aren't part of my challenge goals though. If some of the people on our team aren't posting their workouts the captain should contact them and if they don't respond they get cut. Check with D001 Dee on that.

dimplespoo - 2010-01-13 9:27 AM

Not sure if we have a captain or not but I can take on that role. I talked to Dee about Mekira since she hasn't had anything in her log and such. That is why she is greyed out on the spreadsheet so she won't affect our team total.

Stacie

deehtz - 2010-01-13 11:39 AM

I will vote for you to be captain!! 

owl_girl - 2010-01-13 11:54 AM

Just had an aftershock!  Sheesh!

owl_girl - 2010-01-13 11:54 AM

Just had an aftershock!  Sheesh!