Subject: RE: IronMan Cozumel : Official ThreadSunday night I was a wreck, laying on the couch with my legs elevated watching kid movies with my 7 year old daughter. I had a long ride Sat. and had run 18 miles earlier on Sunday. My wife saw me relaxing/recovering and said "You know what your problem is? You just aren't taking your training seriously. What you need to do is get on the bike and spin as fast as you can for 45 minutes" (This is the same wife who hired a coach for me ) Has anybody else had similar words of encouragement? |