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2007-11-26 7:38 PM
in reply to: #1067812

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Subject: RE: 5 for Fighting

November Challenge - Week 3 Results

We're into the FINAL WEEK of the challenge now! November is now 83.3% completed. Are you meeting your goals?

Even though we're organized into teams, your goals for the November Challenge are really INDIVIDUAL ones. Therefore, I'm listing the results by INDIVIDUALS this week. That way, everyone will know exactly where they stand.

There's a good chance that I missed someone, so if you're supposed to be on a list but aren't -- well, it wasn't intentional. (My eyes started to cross after awhile.) If your name is missing, please DO brag about your progress with your teammates, so you can get the congratulations that you deserve.

Also, December is SWIM CHALLENGE month! Go here to read about it:
http://beginnertriathlete.com/discussion/forums/thread-view.asp?tid...

People who have a goal at 100%:
Moscateers: saling4
Vigilantes: chrisrunzs26, Virtus,
Turkey Terrors: nhmorgan, lisazapato
5ForFighting: antti_asu, Pulch, charge4brendan, rzzqb8, riorio, bhoover1000, van_paulus, Max, Karl_Hungus
Twisnibbins: Yoganerd, kns57, wemoon, spokes
Wild Hippos: Baowolf
Hard Corps Tri Corps: zipp1, runnerg1rl7, szbilicki, MrsUSMC, ACGRAY22
Overall team leading this category: 5forFighting (9 members!)


People who have ALL goals at 75% or higher:
Moscateers: saling4,
Vigilantes:
Turkey Terrors: Artemis, Miche033, nhmorgan, lisazapato,
5ForFighting: antti_asu, van_paulus, Max, Karl_Hungus
Twisnibbins: spokes,
Wild Hippos: Baowolf, AmbulanceDriver, joemac3
Hard Corps Tri Corps: zipp1, runnerg1rl7, ACGRAY22
Overall teams leading this category: Turkey Terrors and 5forFighting (4 members each)


People in serious need of encouragement. (All goals at less than 25%):
Moscateers: No one!
Turkey Terrors: No one!
5ForFighting: No one!
Twisnibbins: No one!
Wild Hippos: No one!
Hard Corps Tri Corps: No one!
Overall team losing this category: No one!

People not reporting for Week #3:
Moscateers: MaryMosc13, Mosc11, Mosc57, Hazmaster, 1for1, Ell-in-or, Gidgetintraining, Mosc26
Vigilantes: Jessicacrouchrt, DeannaS, Fielding, Medusa_Ann, ScotinSeattle,
Turkey Terrors: nccgrap, elektra, Atlantia, gygyhawk, D.Z., DMW, TriChica,
5ForFighting: rkreuser,
Twisnibbins: lastcall2003, HCS5QA, barqhead, legrand, tnickerson, sparco, brynn, givemashot, donto
Wild Hippos: jasonbohn9, SoapQueen2, Trifor40, Bajapat, Nate_21, JohnDeere, Vida_Nova
Hard Corps Tri Corps: DeputyDawg, mbmoran2, BunnyB, crabsrule, KLynne, TriAya,
Overall team winning this category: 5forFighting

Team leaders - please contact your team members who have not reported yet. It may be that they are having trouble using the Google Spreadsheet. If so, please help them record their info, or enter it for them.

Dee



2007-11-26 8:14 PM
in reply to: #1069121

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Subject: RE: 5 for Fighting
Happy, um, Monday? Just four more days until the weekend! (Why are you throwing things at me?)

Been wondering what all the teams have been discussing? Here's an update!

Moscateers:
Saling4 has been drawing up plans to build a pool for Dee, and a swim-up-bar for Kristen. Thanks Saling - you're the greatest! Kristen's dryer has been doubling as a UFO. (Or perhaps a UFO has been doubling as her dryer?) Comet_The_Dog has a feeling that his wife wouldn't appreciate a new dryer for Christmas.

Vigilantes:
Rmaldon240 stayed home to watch the Thanksgiving Day parade on TV while eating pie, ice cream and cookies. Irongirl39 walked enough to burn off some broccoli calories. Fielding is in Malibu interviewing people affected by the fires. ScotinSeattle won't reveal the contents of a package sent to her, but we know it contained lots of chocolate! (Good thing is wasn't hot outside.)

Turkey Terrors:
TriChica is looking for advice on fixing an unhappy rotator cuff. Gygyhawk went to the beach, while Artemis stayed home to cook and watch TV. Nhmorgan met all his November goals, and decided this merited some Thanksgiving gluttony.

5forFighting:
Rzzqb8 tried to run, but discovered she'd brought two right-footed shoes! (Maybe she should have read the Turkey Terrors recent thread about barefoot running!) In an ironic twist, Rzzqb8 announced last week that the only way she could meet her weightloss goal was to come down with a stomach virus. Take a guess what happened to her this week. Rkreuser had an unfortunate run-in with some gym equipment.

Twisnibbins:
During the last 26 days, this team (and its visitors) have written more than 8263 posts. Yes, you read that correctly. The only way to keep up with this team is to read a separate thread, "The Chronicles of Twisnibbins, aka Nibbins Notes" in which Team Captain Beth writes thread summaries. Hector did his first Tri, and was rewarded with pics. Kendra has learned how to make her phone vibrate. And Max showed off his nail polish collection.

Wild Hippos:
Cat went to the dentist, and wasn't happy about it. To make it worse, she had to cancel her physio and massage appointments, so she didn't get to see many hot guys. However, Reno8 offered to send her a picture for her new photo frame. Baowolf went to see Beowulf, and wasn't impressed. Owl_Girl will be getting married in January, but still plans on participating in the December Swim Challenge. AmbulanceDriver had a vacation in North Carolina, and just signed up for her first Tri.

Hard Core Tri Corps:
Team Captain BunnyB is taking a cruise vacation! SoFreshSoClean swam over 5500km in one day. He now needs to decide if he wants to do well in the December Swim Challenge or on his exams. MrsUSMC has purchased a few adult-only items. (No, not what you think. Or if it is, she didn't tell us!) Zipp1 commented on the team's post count for the day, and wondered if Turkey-coma had ended.

2007-11-26 8:54 PM
in reply to: #1067812

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Subject: RE: 5 for Fighting

Dealing with an injury or illness?

Several people have requested dropping out of the Challenge due to unexpected circumstances, such as injuries or illness.

Here is an alternative for you to consider:

1) Take the number of days that you DID participate. Divide that number by 30. (There are 30 days in November.)
2) Revise your goal to that percentage.

For example:
"Jane" originally set a goal of 100 miles of biking. She was injured after 20 days, and had to stop biking.

1) (20 days) divided by 30 = 0.67
2) (100 min) times 0.67 = 67 minutes

Jane revises her goal to 67 min. Her progress for the month will be compared to this revised number.

If you need to revise your goals due to illness or injury, you may do this. If you want help calculating/revising your numbers, you can PM me or your Team Captain.

- Dee
2007-11-26 10:14 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting
Way to go team! 3 more days for this challenge.
2007-11-27 12:30 PM
in reply to: #1069405

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Subject: RE: 5 for Fighting

bhoover10001 - 2007-11-26 5:14 PM Way to go team! 3 more days for this challenge.

I second that.  How is everyone doing?  To make my goal, I have to run 13.84 miles, swim 14,450 meters, and do three core workouts by Friday.  The run and the core workouts should be doable.  The swimming will be a bit of a challenge, but I'll try.  What about everyone else?  How much more do you have until you make your goal?  For those of you who have made your goals, feel free to brag and encourage the rest of us to do the same. .

2007-11-27 6:18 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting

I need less than 1/2 hour on the bike trainer and I will be at my goal in everything.  I'm glad we had this challenge, it kept me going for the entire month and my enthusiasm carried over into being psyched for signing up for Ironman Arizona.  Hope everyone has some productive last few days here to finish it up.  Give it what you got!!

 



2007-11-27 6:54 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting

This challenge has been great for me too!

I've only got 4 miles left to run and 1500 yds to swim, I need to lose one more pound. I'll wait until friday to see if I hit that goal   

2007-11-28 12:00 AM
in reply to: #1031759

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Subject: RE: 5 for Fighting
I just reached my goal tonight , passing the 200 total miles.
I had a secret sub goal of 80 on the run and will be focusing to reach that too before the end of the month . My thanksgiving visitors have returned home to the snow so it will be a bit easier to pencil in training session for the remaining days.

Good Hunting to everyone else .
2007-11-28 12:05 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting
Yeah! I completed my run goal yesterday and I just got off the training completing my bike goal! The swim is still going to be a challenge, but I am not giving up quite yet.

Way to go to everyone who has already completed their goals.

Robin
2007-11-28 3:05 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting
With a slight... um... redefinition of the word "Run" to now mean anything faster than a stroll, I'll get 3 of the 4 goals to 100% this month. Swimming is not quite going to happen though.
2007-11-28 4:29 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting

Completed my running goal today. Will likely do another run tomorrow too. Just have to finish up the swimming (1500yds) and hopefully will have lost a pound when I weigh at the gym on friday.

Great work guys!



2007-11-28 5:11 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting
What a month! You can all put a fork in me 'cause this cat is done, done, done and done!

With a swim and some strength work this morning I'm complete! One day left and I've hit all goals.

Whew...
2007-11-28 8:08 PM
in reply to: #1072753

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Subject: RE: 5 for Fighting
charge4brendan - 2007-11-28 5:11 PM

What a month! You can all put a fork in me 'cause this cat is done, done, done and done!

With a swim and some strength work this morning I'm complete! One day left and I've hit all goals.

Whew...

Great job!!

2007-11-28 9:18 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting

I'm also over 100% in everything, as my trainer ride this morning pushed me over the top.  In retrospect, I could have increased my goals in everything but the cycling, I was right about spot on with that.  In warmer weather conditions, I would have put in more hours outdoors, but trainer rides are usually a lot shorter and I figured it about right.

 

2007-11-29 2:56 AM
in reply to: #1031759

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Subject: RE: 5 for Fighting

I'm not going to make my running goal, but I've got everything in the works to get the rest of my goals done by Friday evening.

If I keep doing the same number of crunches, I'll be over my target by Friday evening.

I have the plan to hit the pool again tomorrow and on Friday to make up for not going earlier in the month.  I'm thinking of it as punishment.  Because it is.  But I earned it. 

I have a 27+ mile bike ride tomorrow, which'll leave me only about 10 miles on Friday.  Easy.

I plan to hit the weights again tomorrow evening after my swim for some light leg work, and on Friday morning for arms and back.  That'll bring me to 10 for the month.  A little fudging of the goal, but I can live with it.

I'm sorry about the running.  I think it's a combo of too high a goal and too low motivation earlier in the month.  Ah... well... nothing I can do about it now but apologize to the team.   

 

2007-11-29 9:41 AM
in reply to: #1070296

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Subject: RE: 5 for Fighting
naners - 2007-11-28 3:30 AM

bhoover10001 - 2007-11-26 5:14 PM Way to go team! 3 more days for this challenge.

I second that.  How is everyone doing?  To make my goal, I have to run 13.84 miles, swim 14,450 meters, and do three core workouts by Friday.  The run and the core workouts should be doable.  The swimming will be a bit of a challenge, but I'll try.  What about everyone else?  How much more do you have until you make your goal?  For those of you who have made your goals, feel free to brag and encourage the rest of us to do the same. .




Apologies for not sending anything sooner. Unfortunately, my Dad passed away on Nov 23. I have limited access to email today and will not be adding any further progress on my goals. I hope to be back in the swing of things come mid-Dec and look forward to joining another challenge in January. Take care all and best of luck on meeting your goals.

Dan


2007-11-29 9:49 AM
in reply to: #1073797

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Subject: RE: 5 for Fighting
dcon - 2007-11-29 10:41 AM
naners - 2007-11-28 3:30 AM

bhoover10001 - 2007-11-26 5:14 PM Way to go team! 3 more days for this challenge.

I second that.  How is everyone doing?  To make my goal, I have to run 13.84 miles, swim 14,450 meters, and do three core workouts by Friday.  The run and the core workouts should be doable.  The swimming will be a bit of a challenge, but I'll try.  What about everyone else?  How much more do you have until you make your goal?  For those of you who have made your goals, feel free to brag and encourage the rest of us to do the same. .

Apologies for not sending anything sooner. Unfortunately, my Dad passed away on Nov 23. I have limited access to email today and will not be adding any further progress on my goals. I hope to be back in the swing of things come mid-Dec and look forward to joining another challenge in January. Take care all and best of luck on meeting your goals. Dan

Dan, I'm very sorry to hear about your Dad.  Please accept codolences from both me and my wife.

2007-11-29 12:43 PM
in reply to: #1073797

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Subject: RE: 5 for Fighting
dcon - 2007-11-29 4:41 AM
naners - 2007-11-28 3:30 AM

bhoover10001 - 2007-11-26 5:14 PM Way to go team! 3 more days for this challenge.

I second that. How is everyone doing? To make my goal, I have to run 13.84 miles, swim 14,450 meters, and do three core workouts by Friday. The run and the core workouts should be doable. The swimming will be a bit of a challenge, but I'll try. What about everyone else? How much more do you have until you make your goal? For those of you who have made your goals, feel free to brag and encourage the rest of us to do the same. .

Apologies for not sending anything sooner. Unfortunately, my Dad passed away on Nov 23. I have limited access to email today and will not be adding any further progress on my goals. I hope to be back in the swing of things come mid-Dec and look forward to joining another challenge in January. Take care all and best of luck on meeting your goals. Dan

Dan, my thoughts go out to you and yours.  Take care. 

2007-11-29 12:44 PM
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Subject: RE: 5 for Fighting

The November Challenge is almost over!

This month's Challenge is almost over. How times flies when we're having fun!

Please update your Google Spreadsheets with your final totals by "bedtime" on Saturday. This will give everyone a chance to get their last workouts in on Friday November 30th, and enter their totals the following day.

You do NOT need to calculate percentages. I will do that. (Yes, you can do it if you want to....)

On Sunday morning, I will download the spreadsheets and start summing up the data.

IF YOUR INFORMATION ISN"T ENTERED BY THE TIME I DOWNLOAD THE SPREADSHEETS, I WILL ASSUME THAT YOU HAVE NOT MET YOUR GOALS!

Team Captains - Please check your team threads on Saturday. If anyone has trouble using the Google Spreadsheets, please help them to enter their data.

Run! Swim! Bike! Get those last minute workouts in! There's still time!!!

Saturday is December 1st. It's also the first day of the SWIM CHALLENGE! If you haven't already done so, don't forget to sign up for the fun!

Dee
2007-11-29 5:58 PM
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Subject: RE: 5 for Fighting
Apologies for not sending anything sooner. Unfortunately, my Dad passed away on Nov 23. I have limited access to email today and will not be adding any further progress on my goals. I hope to be back in the swing of things come mid-Dec and look forward to joining another challenge in January. Take care all and best of luck on meeting your goals.

Dan



Dan I'm so sorry to hear that. My heart and prayers go out to you and your family right now. I know this is a tough time.
2007-11-29 7:00 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting
Oh, Dan.  I'm terribly sorry to hear about your dad.  Please be kind to yourself and do what you need to do.  You have plenty of time in the future to do these silly challenges.  The important stuff always takes precedence.


2007-11-30 2:56 AM
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Subject: RE: 5 for Fighting

my condolences dan.

i'm sick. kids and missy have been sick for a quite while already, and i've been just waiting when it hits me. now it did. shait.

thank you everybody for great november challenge! open the sparkling bottles!

antti

2007-11-30 7:52 AM
in reply to: #1031759

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Subject: RE: 5 for Fighting

Sorry to hear your sad news Dan.

Get well soon Antti.

Sorry for not being great at replying to everyones inspires. They have all been much appreciated. Well done team.
 

2007-11-30 12:37 PM
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Subject: RE: 5 for Fighting

Hey team. 

I hope that all is well for those who are injured and sick.  May you have a speedy recovery.  Dan, you and yours are still in my thoughts.   

Congrats goes to charge4brandon, max, van paulus, bhoover for meeting 100% of their goals!!  Riorio was close to being at 100% last time I checked...maybe she's there now?  Rzz had a bunch of swimming to do, but wasn't giving up.  Madkat was crunching away.

I'm almost there.  I have to do a bit of everything today, but should hit my goals.  I'm going to celebrate tonight at a wine bar.  I'm pretty excited about that.  Come on team, one last push towards reaching our goals!

 

2007-11-30 2:51 PM
in reply to: #1031759

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Subject: RE: 5 for Fighting
Just completed my November running goal in 45F rain . Dog #1 did a u turn after 10 yards in the rain but dog #2 went with me for the distance.

Anyone doing this again in December?
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