Subject: RE: October Peach Challengelinanil - 2008-10-23 11:24 AM I'm still peachy! I've been having a rough time with FOOD. Tuesday was especially rough and I ended up doing some of my pushups and stretching. Last night, I did my run and physical therapy exercises. This morning I did my run and stretching. Tomorrow is physical therapy. Saturday morning is my run. Sunday is uhh Sunday, I'll figure something out.
Great job staying peachy! Food can be very challenging! I'm trying to cut down on sugar now before the holiday season is in full swing. Figure if I cut it now, maybe the craving will not be as bad laster on. Anyway, my new motto is "Will this look good on my abs?" (my off-season goals are to change my body comp) Sounds odd, but when I want to eat something bad, I ask myself this question and I've been able to make much better choices this week. |